Here Are 6 Natural Ways To Treat Sweaty Hands And Feet

Sweaty hands and feet is a common problem that can be treated with home remedies. Here are some natural ways to get rid of this issue. 

Navya Kharbanda
Written by: Navya KharbandaUpdated at: Mar 07, 2021 13:57 IST
Here Are 6 Natural Ways To Treat Sweaty Hands And Feet

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Summer season is almost here and sweaty hands and feet can be a common problem in people. In fact, many people might face this issue throughout the year. Handling excessive and unnecessary sweat can be a major problem in social situations as wet hands can be quite embarrassing. In the condition of hyperhidrosis, overactive sweat glands cause excessive perspiration. This sweating might even not be related to the indoor or outdoor temperature of the environment. Even your physical activity or body at rest also doesn’t matter and your hands may sweat profusely. Some people ignore the mild hand and feet sweating as a minor concern. Although this condition does not always mean that there is a chance of family history, excessive sweating is sometimes a symptom of an underlying condition. Read on to know about some natural ways to get rid of sweaty hands and feet. 

Natural ways to treat sweaty hands

When sweating is caused due to an underlying condition, you might surely be having other signs too. In such cases, it is best to see a doctor if sweating occurs with other symptoms such as chills, chest pain, nausea, lightheadedness and fever. You should also consult an expert if the sweating worsens or starts disturbing your day to day routine. But, here are 6 amazing natural ways to treat sweaty hands and feet: 

1. Baking soda 

baking soda

Baking soda is one of the best home remedies to treat sweaty hands and feet. It is a quick and affordable treatment for inexpensive way to reduce sweaty hands. Almost every household has a box of baking soda in their kitchen or bathroom. The effectiveness of baking soda on cleaning and whitening teeth is quite known, but one may not be aware that baking soda functions as an antiperspirant and deodorant as well. Baking soda has alkaline present in it, that can reduce sweating and make sweat evaporate. Mix two teaspoons of baking soda with water to make a smooth paste out of it. Rub the paste over your hands and leave it for five minutes and then wash your hands. 

2. Apple cider vinegar

If you are suffering from the condition of hyperhidrosis, apple cider vinegar can also control sweating in your palms and feet by balancing the pH levels in your body. You can wipe your palms with apple cider vinegar. Let it stay for the entire night for a more positive result. You should also include 2 tablespoons of apple cider in your daily diet. It also tastes better with honey and water. It helps in keeping the skin pores tight, hence less sweating. Try this natural remedy daily to deal with sweaty hands and feet.

Also read: Excessive Sweating In Social Situations? Know The Causes, Symptoms And Treatment For Hyperhidrosis

3. Lemon 

Lemon can be used in a lot of ways to control the problem of sweaty hands and feet. Use lemon and orange peels to dry out the affected area. After they turn hard and brittle, dust some powder on them.  Mix lemon juice with salt and rub it on your hands. Rinse it off after it gets dry. 

4. Rose water 


Rose water is also a home remedy that can help in getting rid of sweaty hands. You should try and use pure rosewater from the market or make your own by boiling rose petals in water and straining it. Take a cotton swab to apply the rosewater on your palms and feet. It leaves a cooling and relaxing sensation on your skin. Even dipping your sweaty hands and feet in cold water for 15 to 20 minutes in a day can relieve the problem in an effective way. 

5. Tea bags

Tea bags contain antiperspirant properties that can help in getting rid of sweaty hands. You just have to moist black tea bags for this purpose and hold them in your sweaty hands for 5-10 minutes daily. You can also use it to rinse or wipe your sweaty hands and feet to treat the sweating. You can put 3 to 4 black tea bags in hot water and soak your palms or feet in it daily for atleast 20 minutes. 

6. Talcum powder 

Another natural way to treat sweating hands and feet is talcum powder. It works in the same way for excessive sweating as they help in keeping your skin dry. Just sprinkle some powder on your palms and feet. You will see the improved within few minutes. Try to use a non-perfumed talcum powder as it is better, safe and more natural. 

Therefore, these were some natural ways to treat sweaty hands and feet. Other things to take care about are avoiding excessively spicy or sugary foods and caffeinated drinks as well. Do not apply creams that contain petroleum jelly on your hands and feet. And, you should also wear your socks or gloves again without washing. 

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