Ayurveda has been acting as a saviour in treating various health conditions since old age. There are various ayurvedic ingredients that have healing, soothing, and inflammatory properties. One such ayurvedic plant that has various nutritional values and can help transform your health is the patharchatta plant. Also known as 'Mother of Thousands', this succulent herb is a source of various nutrients and bioactive compounds.
Health Benefits of Patharchatta Plant
Boosts Immunity
People who tend to get sick easily should include patharchatta in their diet. It can help boost your immune system due to the presence of antioxidants and antimicrobial compounds. As a result, your body fights infections and enhances your overall well-being. You can drink two to three cups of tea made from its dried leaves to strengthen your immune system.
Anti-inflammatory Properties
Patharchatta contains anti-inflammatory properties that can help manage various health conditions, including arthritis and gastrointestinal disorders. According to the International Journal of Creative Thoughts (IJCRT), inflammation occurs when substances from white blood cells are released into the bloodstream or injured tissues. To defend against foreign invaders, the body releases chemicals that increase blood flow to the affected area, leading to redness and warmth.
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Promotes Skin Health
Patharchatta can be your skin's best friend due to its effective anti-inflammatory and antimicrobial properties. This can help in soothing and healing your skin while promoting tissue regeneration and cell growth to accelerate the recovery process. It also has antimicrobial properties that can help treat burns, insect bites, and rashes.
Helps In Treating Kidney Stones
One of the most effective uses of the patharchatta plant is treating kidney stones. This plant contains saponins that can help in dissolving kidney stones and eliminating them from your body. It also has diuretic properties, which means it promotes urine production and substances that enhance the amount of urine expelled. This stimulates the kidneys to excrete more sodium in the urine and helps in eliminating excess water and salt from the body, as stated in IJCRT.
Promotes Digestive Health
Patharchatta is also an effective ayurvedic remedy for maintaining your digestive system. It can help in balancing your pitta dosha, thereby providing relief in digestive issues, including acidity and heartburn.
Improves Respiratory Health
Patharchatta can also be beneficial for your respiratory health. It acts as an expectorant, helping to clear nasal blockages by clearing the mucus. Also, it helps in alleviating symptoms associated with colds and coughs.
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How To Use Patharchatta To Promote Health
Here are some ways to use patharchatta to reap the health benefits:
- Tea: You can make tea by brewing dried patharchatta leaves.
- Juice: You can blend patharchatta leaves into juice to reap health benefits.
- Powder: Another way to consume this ayurvedic ingredient is in powder form. You can mix it with water, or juice, or add it to your food.
- Topical Applications: Soothe your skin and heal your wounds by applying patharchatta leaves topically. All you need to do is crush the leaves and extract their juice or paste.
Things To Keep In Mind
Although patharchatta is rich in nutritional properties, it may pose certain side effects if consumed excessively or incorrectly. You may experience side effects, such as stomach pain, heartburn, acid reflux, nausea, vomiting, or diarrhoea. Therefore, consulting your expert before adding it to your diet becomes essential, especially if you are diagnosed with any health issue.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issue to avoid complications.]