Struggling With Depression, Eminem Says ‘Vicious Cycle’ Led to Overdose: “I'm Going To Die”

Eminem reveals how depression led to a ‘vicious cycle’ of pill abuse and overdose. Read ahead to know about his recovery journey and expert insights on depression and addiction.

  • SHARE
  • FOLLOW
Struggling With Depression, Eminem Says ‘Vicious Cycle’ Led to Overdose: “I'm Going To Die”


Eminem has not been afraid of sharing his life spent fighting addiction and depression. The rapper, with his unapologetic and sincere lyrics, has revealed the details of how alcoholism and prescription drugs almost murdered him. Years passed, and Eminem experienced the raw reality of living in the vicious cycle of being depressed, which drove him to the intensive consumption of pills. His story is a potent message of how mental and substance disorders can move in a conflagration, and the need to seek treatment.

Eminem Opens Up About His Overdose 3 - 2025-08-13T163416.981

In his recent documentary Stans, Eminem reveals the dark moments of his addiction journey. He described being caught in a “vicious cycle” where depression led him to take more pills, which only made things worse. “I got into this vicious cycle of, ‘I'm depressed so I need more pills,’ and then your tolerance gets so high that you end up overdosing,” he said. Eminem woke up in the hospital, confused and unable to move, surrounded by tubes and machines. He recalls missing important family moments, like his daughter Hailie Jade’s first guitar recital, something that deeply hurt him and pushed him to change.

After the overdose, he struggled to relearn how to walk, talk, and even rap. But this painful episode was a turning point. He became sober in 2008 and now treats sobriety as a strength, saying, “I started treating sobriety like a superpower and I took pride in the fact that I was able to quit.”

ALSO READ: Sydney Sweeney Shares Intense Training Made Her Breasts Bigger and Butts Huge: Exert Shares If It Is Possible

Understanding Depression and Addiction02 (14)

Eminem was subject to a maniacal spiral of depression that resulted in intensified addiction and it can be backed by scientific studies. A study published on PubMed shows that the simultaneous occurrence of depression and substance abuse happens frequently, and each condition aggravates the other. Human beings go into using the substances in an attempt to self-medicate their depression, but this can result in tolerance, drug reliance, and even overdose. The drugs can further imbalance the chemicals in the brain, causing the depression to get worse. Depression and addiction are interrelated, which means that professional assistance is necessary with therapy, medication and support systems.

Eminem Shows the Power of Recovery and Family1 - 2025-08-13T163415.268

The reason why Eminem managed to cut loose was the desire to support the family. The loss of time with his daughter caused him to understand that it was a life-or-death situation. These days, his message helps others find their strength among their loved ones and find help in the early stages. Sobriety is not only quitting the drugs, but recovering life and meaning.

The truthfulness of Eminem about his troubles reminds us that even those who look the strongest and most assured have some battles deep inside. However, a person can recover and seeking assistance can change the situation.

ALSO READ: How to Build Superman‑Level Shoulders and Arms Like Henry Cavill? These Workout Moves Will Get You Started

Takeaway

Eminem’s story reveals how depression can trap people in a harmful cycle of addiction, leading to devastating consequences like overdose. His journey to sobriety underscores the importance of recognising mental health struggles, seeking support, and finding personal motivation to heal. Scientific research shows the complexity of depression and addiction and the need for comprehensive treatment. Eminem’s openness helps break stigma and inspires many facing similar challenges to keep fighting.

Read Next

Sydney Sweeney Shares Intense Training Made Her Breasts Bigger and Butts Huge: Exert Shares If It Is Possible

Disclaimer