When you are having cold, dry nose becomes a major problem. Check out these useful home remedies to treat it naturally. Read on.
The chilly winds in winter season may trigger many illnesses including cold and flu. In fact, it might even go on for a while, like for around one to two weeks. Cold and flu can make your nose stuffy or runny, cause fever, muscle pain, congestion, cough and many other discomforting symptoms. Talking about dry nose, it can be quite uncomfortable for many people. Dry nose causes itching, redness and even nosebleeds sometimes. Dealing with a dry nose can be extremely irritating, especially when you are already suffering from cold and flu. In fact, a dry nose can also cause longing headaches that do not go away by themselves. Basically, a dry nose occurs when the internal nasal passages dry out. This can also trigger crusting of the inner nose mucosa.
And, not just cold, but nose dryness can be caused by other things such as nutritional deficiencies, dehydration, dry weather, and allergies. Moreover, some medications can also be a reason behind this problem. You can take care of this issue at home easily. There are several natural remedies that have proved to be effective for a dry nose. A dry nose is not a disease and is not caused by any serious health problem. It can give discomfort and build up various health risks like sinus and nagging headaches, if ignored. A stuffy on drippy nose can also lead to vision and breathing problems. In such cases, it is important for the person to consume a proper diet and stay hydrated, along with the treatment for your nose. Read further to know about some home remedies to treat dry nose naturally.
Ways to treat dry nose
Along with being dry, your skin gets flaky as the dead skin starts tearing off. A dry or stuffy nose can even disturb your day to day life. Even while doing daily tasks, the signs like itching, pain and burning sensation will bother you a lot. Although, if this problem continues for a long time, then you can visit an ENT. Dry nose does not indicate any serious health problems but should be checked by the doctor, if persistent. Here are 8 natural remedies to treat dry nose at home:
1. Coconut oil
Coconut oil is found in almost every household in India. It is used as a natural remedy for many purposes, from skin care to hair care. Coconut oil is a friend for many winter problems, including dry nose. It mainly helps in providing soothing and soft skin. Coconut oil is known for treating acne, sunburns, stretch marks, chapped lips, dark circles and even dryness. It will not only moisturize your nose, but also provide relief from other symptoms like itching and redness. Coconut oil contains antibacterial properties that make it a healing agent too. Just apply coconut oil on and around your nose. You will get the desired results in a few days.
2. Petroleum jelly
Petroleum jelly is also used the most during winter season. Besides keeping the skin moisturised, it also helps in nourishment. Petroleum jelly is one of the best ways to moisturize and hydrate the dry skin in your nose. Take some petroleum jelly on your fingertips and apply it properly inside your nose. However, make sure you do not apply too much of it. And, petroleum jelly is not bad for you as long as you are applying it externally. Do not use it inside your nostrils regularly. If you do so, it can cause long term serious problems for your lungs.
Moisturizer gives similar benefits to that of coconut oil. It helps in making the hard and dry skin of your nose, soft and also reduces the itching. Moreover, a moisturizer or lotion also helps in removing the dead skin cells that start scraping from your nose. You can easily find moisturizers in the markets or online. Apply moisturizer or soothing lotions on the itchy and dry part of your nose atleast twice a day. Even basic calamine lotions might help in keeping the dry patches wet and reducing the itching and scratching on your nose. If your skin has a protective layer of a lotion then it will be difficult for external factors to cause an infection too.
4. Nasal spray
Nasal sprays are also very effective in curing congestion, cold, sinuses, dry nose and irritation. It helps in flushing out your nasal passages with a saline spray. You just simple have to spray it in your nostril, whilst tilting your head so it flows out of the other nostril. Do this with each nostril. This will not only help with your sinuses but also be an effective home remedy for dry nose. Saline spray or even saltwater is a simple natural way for a dry nose, and it can be easily prepared at home. What happens is that the salt water plays the role of a humidifier and keeps the nasal lining moist. This further helps in clearing out mucus and irritants in the nasal passage.
5. Vitamin E oil
Just like coconut oil, Vitamin E oil is also a very useful remedy for dry nose. There are vitamin E oil capsules available to buy in the market. You can use it to apply on and around your nose. But, you can take advice from a dermatologist before using it on the skin. Vitamin E is known for having antioxidants present in it that are good for both skin and hair care routines. Vitamin E oil is available in capsules as well as raw oil. You can either directly apply the oil on your dry nose or puncture a capsule of this oil. Vitamin E oil can be applied directly on the skin to improve it. It helps in neutralising free radicals that damage skin cells and acts as a healing agent for your dryness problems.
Steam treatment has proved its worth time and again. Along with clearing your nose, steaming also helps in soothing and healing your skin. Steam is the most beneficial way for mucus blockage and dry nose too. If you are suffering from cold or any allergy, even a doctor will advice you to go for the steaming process. You can even add two to three drops of eucalyptus oil to a very hot bowl of water. Just bend and cover your face with a towel and face the bowl directly. Inhale the steam, and it will help in rejuvenating and healing the dry nose. Steaming opens up the skin pores that further helps in avoiding any type of infection. Do this for atleast 10 minutes for relief from irritation and discomfort.
Also read: Tips To Getting Rid Of Pimple On Nose
7. Wet wipes
You can also try taking a long warm water bath or even use wet wipes on your dry nose. Just take a wet face tissue and rub it gently on the lining of your nostrils to help reduce and prevent dryness. In fact, it will also help with the irritation in your nose. You can also use baby wipes to clean your nose as dry nose is also a sensitive area. Wet wipes are easily available online as well as in the markets.
Keeping a humidifier in room in winters, especially if you live in very cold areas. In winters, the temperature drops and that induces a cold vibe in the room too. It is good to put a humidifier in your room. This will keep him warm, moisturized and safe from any unnecessary skin issues. Moreover, it will also be a good natural remedy for dry nose. Humidifier helps in keeping the nasal lining moist, thus treating dry noise quickly.
So, these were some useful natural remedies to treat dry nose, that usually happens due to cold. You can also prevent dry and scratchy nose even if you are suffering from cold. You can do this by not rubbing the handkerchief too hard on your nose and by handling stuffy or runny nose problems gently with care. Just keep your nose moisturised and keep drinking water. Once you stop touching your nose unnecessarily, the condition will start improving.
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