Chikungunya leads to an overall weakening of the immune system which has a negative impact on the digestive system. Since no vaccine has been developed yet for preventing the outbreak of this disease, it is advisable to consider a diet that can prevent this disease. What is meant by prevention is to improve the immunity of a person to a level that even if the chikungunya virus were to infect him , it does not cause any illness. Diet for chikungunya prevention includes foods that are easily digestible and boost the immunity of a person.
Foods rich in chromium, zinc and selenium that have vitamins A, C and E are natural anti oxidants. They help to fight the free radicals of the body. Take them as supplements or in their natural form. The fruits and vegetables mentioned above, rich in vitamin C and A are the natural sources. The best way to escape from contracting this disease is to protect yourself from mosquito bites. Since that is not practicable all the times, you can consider some helpful diet for preventing chikungunya.
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