The Bigg Boss 19 has newly kicked off to entertain us with a lot of fun. However, one name that has caught everyone’s attention is Tanya Mittal. Known for her charm and natural glow, Tanya’s entry into the house has been the talk of social media. People are wondering what beauty secrets she has, and most of them are already attempting to solve the puzzle of her glowing skin. Surprisingly, her personal wellness practice consists of basic elements of a kitchen as much as it entails routine.
Salman Khan’s Tease About Her Routine
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In the intro episode, the host, Salman Khan, could not help twisting the leg of Tanya. Of a reel that she had shot prior to entering the house, where she requested that someone within the hotel hand her some chia seeds and a bucket of ice water. This playful moment had everyone laughing, but it also made people curious. Why chia water? Why an ice facial? The truth is, Tanya’s glow may look glamorous, but the methods behind it are easy, natural, and pocket-friendly.
Tanya’s Glow Secret: Chia Water and Ice Facial ![3 - 2025-08-25T132822.153]( "tanya mittal ice facial")
Tanya is gorgeous with glowing skin, yet her routine is neither time-consuming nor expensive. Simple home remedies that could be included in the everyday life of anyone are both chia water and ice facial treatments. Let us see what it shows:
1. Chia Water Inner Glow
Chia seeds are nutrient-packed and are considered to be a superfood. They swell on exposure to water and produce a gel-type substance. This water has benefits for the skin from the inside.
- Hydration: Maintains the body and the skin hydrated.
- Omega-3 fatty acids: Although they do not help much with inflammation, they keep the skin soft.
- Antioxidants: Prevent wear and tear due to pollution, stress.
- Fibre: Helps in a healthy gut, which commonly enhances skin health.
How to make it? In one glass of water, simply add one spoon of chia seeds and leave them to soak them for 30 minutes.
2. Ice Facial
- One of the unique and most popular ways to remove eye baggage is by using a cold facial on the face; it helps to provide a sense of freshness to the face.
- Splashing your face with cold water and ice or running ice on the skin all over can make you instantly fresh.
- Increases circulation in the blood: Makes the blood take on a pinkish hue immediately.
- Reduces pores: The skin appears smoother.
- Decreases bloating: Very effective with puffy eyes.
- Hypoallergenic: Does not irritate the skin; prevents redness and sebum breakouts.
It is something that an average person can test at home. Use it for no more than two or three minutes. Whenever having sensitive skin, always use a soft cloth around the ice
Can You Get the Same Glow?![1 - 2025-08-25T132818.104]( "tanya mittal chia seeds")
The best part is that Tanya’s routine is not limited to celebrities. You do not require expensive treatments and products. The habit of drinking chia water in the morning and ice splashing some evenings can gradually increase your skin health. Each person will not necessarily get the results slightly different, but the routine is safe, natural and as easy as it can be in order to begin.
Conclusion
As Tanya Mittal burns on fire in Bigg Boss 19, many want to have her glow. Her chia water and ice facial regimen shows that beautiful skin does not necessarily have to be in fancy spas and with expensive skin care products. Sometimes it is about simplicity, listening to your body and looking after yourself through the little daily habits. This skin routine may be worth trying as a natural, fast and cost-effective routine that revives your skin.