What could be better than having a great hair day, especially on special occasions? However, with the increase in pollution, stress, and other factors, the condition of our hair is greatly affected. If you are looking for solutions to say goodbye to hair problems, here's how peppermint oil can help. Peppermint oil, derived from the peppermint plant, is known for its refreshing scent and properties. In this article, we list its benefits for hair care and how to use it.
Benefits of Peppermint Oil for Hair
Stimulates Hair Growth
One of the most well-documented benefits of peppermint oil for hair is its ability to stimulate hair growth. Peppermint oil contains menthol, which promotes blood circulation to the scalp. Improved blood flow ensures that hair follicles receive more nutrients and oxygen, potentially enhancing hair growth. A study published in Toxicological Research indicates that peppermint oil can stimulate hair growth.
Balances Scalp Oil Production
Peppermint oil helps regulate sebum production on the scalp. For people with oily scalps, peppermint oil can reduce excess oil, which is crucial for maintaining a clean and healthy scalp. For those with dry scalps, peppermint oil can help to normalise oil production without over-drying.
Also Read: Migraine Relief: Here's How Peppermint Oil Can Provide Relief From Headache
Reduces Dandruff
Peppermint oil has cooling and anti-inflammatory properties that can help reduce dandruff and relieve scalp itchiness. Additionally, its antifungal and antibacterial properties contribute to further alleviating dandruff.
Promotes a Healthy Scalp
Peppermint oil has natural anti-inflammatory properties that can help maintain a healthy scalp. It soothes irritation, reduces redness, and alleviates scalp conditions, such as dryness and flakiness.
Adds Shine and Lustre
Regular use of peppermint oil can enhance the appearance of your hair, giving it a natural shine and lustre. The oil’s revitalising effects can help improve the overall look and feel of your hair.
How to Use Peppermint Oil for Hair
Peppermint Oil Scalp Massage
Ingredients
- 2-3 drops of peppermint oil
- 1 tablespoon of carrier oil (coconut oil, jojoba oil, or olive oil)
Instructions
- Start by mixing 2-3 drops of peppermint oil with a tablespoon of carrier oil.
- Give your scalp a gentle massage for 5-10 minutes with this mixture.
- Leave it on for 30 minutes or overnight before washing it with shampoo.
Peppermint Oil Shampoo
Ingredients
- 1 cup of your regular shampoo
- 5-7 drops of peppermint oil
Instructions
- Add 5-7 drops of peppermint oil to your shampoo bottle.
- Shake the bottle well to mix the oil with the shampoo.
- Use as you would your regular shampoo, applying it to wet hair and rinsing thoroughly.
Peppermint Oil Hair Mask
Ingredients
- 2 tablespoons of carrier oil
- 2-3 drops of peppermint oil
- 1 tablespoon of honey
Instructions
- Mix 2 tablespoons of carrier oil with 2-3 drops of peppermint oil.
- Add honey if desired and mix well.
- Take this mixture and apply it to your hair and scalp.
- Leave it on for 30-45 minutes, then rinse with shampoo.
Peppermint Oil Leave-In Conditioner
Ingredients
- 1 cup of water
- 5 drops of peppermint oil
- 1 tablespoon of conditioner (optional)
Instructions
- Mix 1 cup of water with 5 drops of peppermint oil.
- Add a tablespoon of conditioner if desired.
- Transfer the mixture to a spray bottle.
- Spray lightly onto your damp hair after washing and let it air dry.
Safety Tips and Considerations
- Dilute Properly: It's important to dilute peppermint oil with a carrier oil before applying it to your scalp to avoid irritation.
- Patch Test: Conduct a patch test on a small skin area to check for allergic reactions before using peppermint oil on your scalp.
- Avoid Direct Contact: Keep peppermint oil away from your eyes and mucous membranes, as it can cause irritation.
[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your own professional if you are dealing with any hair issues to avoid complications.]