DIY Mustard Oil Hair Mask: Your Natural Solution to Combat Grey Hair

Did you know using mustard oil helps keep grey hair at bay? Yes, if you are looking for ways to delay the onset or reduce the appearance of grey hair, look no further than grey hair. It is an easily available ingredient at home and won't have any side effects as compared to hair treatments.  In this article, we list the benefits of mustard oil for hair health and share a simple DIY recipe for a mustard oil hair mask that may help keep grey hair at bay.

According to the International Journal of Current Research Medical Sciences, the greying of hair typically signifies the natural ageing process. On average, hair begins to turn grey between the ages of 34 to 44, varying slightly based on race. By the time individuals reach 50 years old, approximately 50% of both men and women are expected to have half of their hair turn grey.

Benefits of Mustard Oil for Hair

Mustard oil, derived from the seeds of the mustard plant is rich in essential fatty acids, vitamins, and minerals and offers several benefits for hair health, including:

• Stimulating Hair Growth: Mustard oil contains nutrients that nourish the scalp and promote blood circulation, which can help stimulate hair follicles and encourage healthy hair growth.
• Preventing Hair Loss: The antibacterial and antifungal properties of mustard oil help maintain scalp health. It can also prevent conditions like dandruff and fungal infections, which can contribute to hair loss.
• Improving Hair Texture: Applying mustard oil regularly can help condition and moisturise the hair, making it smoother, shinier, and easier to manage.
• Delaying Premature Greying: Mustard oil may help delay the onset of grey hair by nourishing the hair follicles and providing essential nutrients needed for pigment production.

DIY Mustard Oil Hair Mask Recipe

Ingredients

• 2 tablespoons of mustard oil
• 1 tablespoon of coconut/olive oil
• 1 tablespoon of honey
• 1 egg yolk (optional)
• A few drops of essential oil (rosemary or lavender) for fragrance (optional)

Instructions

1. Take a small mixing bowl and combine the mustard oil, coconut oil, olive oil, and honey in it. If using, add the egg yolk and mix well until all ingredients are thoroughly combined.
2. You can add a few drops of your favourite essential oil for fragrance if you desire. In addition to adding a pleasant scent to hair masks, essential oils may also offer additional health benefits.
3. Apply the mustard oil hair mask evenly to dry or damp hair, focusing on the roots and scalp. Use your fingertips to massage the mask into the scalp gently.
4. Once the hair and scalp are fully coated with the mask, cover your head with a shower cap or towel to trap heat and enhance absorption.
5. Leave the hair mask on for at least 30 minutes to an hour to allow the nutrients to penetrate the hair shaft and nourish the scalp.
6. Rinse the hair thoroughly with lukewarm water and shampoo to remove any residue. 
7. Use this mustard oil hair mask once or twice a week for best results. Over time, you may notice improvements in hair texture, shine, and overall health, as well as potential delays in the appearance of grey hair.

What You Should Know

Even though there is no guaranteed way to prevent or reverse grey hair, adding mustard oil hair masks into your hair care routine may help you keep your hair and scalp healthy. Also, remember to perform a patch test before using any new hair mask to check for allergic reactions or sensitivities. 

[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult a healthcare professional or dermatologist if you have any underlying scalp conditions or concerns about grey hair.]