Dhiren Solanki, hailing from Gujarat’s Patan district, has carved a unique niche in the business world by venturing into donkey milk sales. Starting with a modest investment of Rs 22 lakh and a herd of 20 donkeys, Solanki has burgeoned his enterprise into a multi-million rupee venture. Presently, his farm boasts 42 donkeys to cater to the escalating demand for his product.
Unlike cow milk priced at Rs 65 per litre, Solanki's donkey milk commands an impressive rate of Rs 5,000 to Rs 7,000 per litre due to its perceived benefits. So what are the benefits of donkey milk or does it have side effects for health?
Donkey Milk Health Benefits
Donkey milk, although not as widely consumed as cow's milk or goat's milk, has gained attention in recent years for its potential health benefits. From skincare to nutritional value, this unique milk type has sparked curiosity among health enthusiasts and researchers alike.
Nutritional Richness
A study published in the journal 'Food Science and Biotechnology' shared that Donkey milk contains essential vitamins and minerals like vitamin A, vitamin D, calcium, and potassium. These nutrients are vital for overall health, supporting bone strength, immune function, and vision.
Digestibility
Donkey milk is often considered easier to digest compared to cow's milk, making it a potential alternative for individuals with lactose intolerance or digestive issues. Its composition is closer to human milk, which may contribute to its digestibility. As per the guidelines of the Food Safety and Standards Authority of India (FSSAI), donkey milk is low in saturated fat and high in unsaturated fat, which makes it easier to digest.
Skin Health
Donkey milk has been historically used in skincare due to its moisturising and nourishing properties. It contains proteins and lipids that can help hydrate the skin, improve elasticity, and soothe irritation. Moreover, a study published in the journal Frontiers in Nutrition found that donkey milk aids skin lightening and protection against UV damage.
Anti-Inflammatory Properties
A study published in the Journal of Food Biochemistry found that donkey milk may have anti-inflammatory and antioxidative effects, potentially benefiting conditions like inflammatory skin disorders or chronic conditions related to inflammation.
Low-Fat Content
Donkey milk typically has lower fat content compared to cow's milk, according to the FSSAI guidelines, which can be advantageous for individuals aiming to reduce their saturated fat intake while still obtaining essential nutrients.
Side Effects of Donkey Milk
While donkey milk does seem to have many essential benefits as per studies and Solanki's claims, turns out, it could have some downsides as well:
Allergies
Although rare, some individuals may be allergic to proteins in donkey milk, leading to allergic reactions such as hives, itching, or respiratory symptoms. It's essential to be cautious, especially if you have a history of milk allergies.
Nutrient Variability
The nutrient composition of donkey milk can vary based on factors like the animal's diet and health. This variability may affect the consistency of nutritional benefits across different batches or sources.
Limited Research
While donkey milk has a long history of traditional use, scientific research on its benefits and potential side effects is relatively limited compared to other types of milk. More studies are needed to fully understand its effects on human health.
Donkey milk offers a range of potential benefits, from nutritional richness to skincare advantages. However, like any food or beverage, it's essential to consider individual factors such as allergies, availability, and overall diet. Consulting with a healthcare professional can provide personalised guidance on consuming donkey milk daily. As research continues, we may uncover even more insights into the fascinating properties of this ancient elixir.