Acupuncture is a Chinese treatment. It involves the use of very thin needles. These needles are pierced in the body at specific points that are popularly known as acupuncture points. Is this treatment scientific or not remains a matter of controversy. Many people believe in this age-old Chinese treatment and its effectiveness, others question its scientific evidence. This treatment is a co-treatment or complementary therapy apart from medication. This treatment states the fact that once these acupuncture needles are inserted into the body, they tend to elevate pain. People also say that acupuncture techniques help people to come out of depression, anxiety, and hypertension. A New York-based doctor also stated that acupuncture could reduce cancer symptoms in patients. Evidential benefits of acupuncture are still not verified, but most of the people believe in its working. The basic principle behind acupuncture is the discovery of these spots which are responsible for quite our body reflexes, be it through pain or anxiety.
Acupuncture for Eyes
In times when a lot of external factors affect the body, the eyes are most susceptible to damage due to pollution, strain, etc. Also, a misbalanced body can show up as eye problems. The primary agenda of the acupuncture technique is its spots that can maintain body balance. In such cases, using acupuncture treatment for eyes can help you to get rid of your problem. Eye acupuncture focuses on increasing your blood circulation; most of the eye-related internal issues are nothing but issues one faces due to deficiency in blood circulation.
Like the other body parts, our eyes also have several acupuncture points, which if pressed, can provide significant relief from pain and strain. If you are new to this concept, then reading about these acupuncture points in our eyes will help you understand the idea in a better manner:
Also Read: Is Morning Fatigue An Everyday Thing For You? These 5 Tips Can Be Helpful
Jingming(UB-1)
This is the first acupuncture spot in our eyes. It is located in the inner eye area, and the literal meaning of jingming refers to the bright eyes. By pressing this particular point, the blood circulation increases in the eyes and also helps to get rid of several eye-related problems.
Zanzhu (UB-2)
This is one of the most crucial acupuncture points. It cures multiple problems like headaches, tears, blurred vision, redness in the eyes, glaucoma, etc. This point is present in the inner eyebrow end and helps in treating several eye problems.
Yuyao
The middle eyebrow right above the pupil is the third acupuncture point for eye strains. This releases a lot of stress, treats eye strain, cloudiness in cornea and removes puffiness around the eyes.
Also Read: Cryotherapy: What Made Celebrities Like Farhan Akhtar and Ranbir Kapoor Give This A Thumbs Up
Sizhukong (SJ 23)
Pressing this point reduces eye-toothache, headaches, eye pain, facial paralysis and redness in the eyes. It is located in the outer hollow parts of the eyebrows. It can also be taken as a remedy in the case of extreme facial paralysis to relax the patients.
Tongzilia (GB1)
The Tongzilia is located on the outside corner of the eye. This point lightens the eyes. It also treats headaches, redness, eye pain, light sensitivity, dry eyes, cataracts, and conjunctivitis.
Further, if you still feel the sting in the eyes, you can also try out these basic eye exercises listed below:
Read more articles on Mind & Body
.jpg)
.jpg)