Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Healthy Breakfast Smoothie Recipe

By  ,  Onlymyhealth editorial team
Nov 18, 2011
4.8 / 5(4 Ratings)

Kick-start your day with this drink rich in iron and let stress take a back-seat!

 

Key Ingredients: 3-4 dry apricots (de-seeded and soaked in water over night), 1 cup of water, ¼ cup of raisins, a pinch of ginger powder

 

Pour all the ingredients in the blender and mix well. Check for lumps. Have it with your routine breakfast!

 

Nutri-check: The dried form of apricots has the richest iron content. Enjoy the sweet and a crushy taste of the dried apricots that will softly blend in your mouth!

 

 

Related Articles
4.8 / 5(4 Ratings)
Write a Review
Post a Comment
Disclaimer +
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.