What are the lifestyle habits that promote heart health?

Good dietRegular exerciseMaintain normal body weightLack of stressAvoiding smoking and alcoholMaintaining normal blood pressureUndergoing regular health check-ups
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What are the lifestyle habits that promote heart health?

Good diet
Regular exercise
Maintain normal body weight
Lack of stress
Avoiding smoking and alcohol
Maintaining normal blood pressure
Undergoing regular health check-ups

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