Actors often go to great lengths for their roles, sometimes putting their bodies on the line for action-packed movies. Tom Hardy, known for his tough characters in films like ‘Mad Max: Fury Road’ and ‘Venom’, is one such actor. Over the years, all those stunts and fight scenes have taken a toll on his body. Now 47, Hardy recently shared that he’s had two knee surgeries, a herniated disc in his back, sciatica, plantar fasciitis, and even a pulled tendon in his hip. His story shines a light on the real injuries actors can face and the conditions behind them.
Tom Hardy’s Long List of Injuries![3 - 2025-05-14T125548.017]( "tom hardy injury")
In a recent interview, Hardy admitted, “I’ve had two knee surgeries now, my disc’s herniated in my back, I’ve got sciatica as well. And I have that… is it plantar fasciitis? Where did that come from? And why? Why?! And I pulled my tendon in my hip as well. It’s like, it’s all falling to bits now, and it’s not going to get better”. Years of action movies and martial arts have left him with a body that’s struggling to recover. Read ahead to explore the conditions Hardy mentioned and what they really mean.
Knee Surgeries![2 - 2025-05-14T125551.276]( "tom hardy knee injruy")
Knee injuries are common in athletes and action stars. Repeated strain, sudden twists, or direct blows can damage the ligaments, cartilage, or tendons in the knee. Surgery is sometimes needed to repair torn tissues or correct joint problems. Recovery can be slow, and the risk of arthritis increases after multiple injuries.
Herniated Disc and Sciatica
Dr Shuaib Kausar, Founder and Chief Orthopaedic Surgeon, Total Orthocare, Bengaluru, explains that a herniated disc happens when the soft centre of a spinal disc pushes through a crack in the tougher outer layer. This can press on nerves in the spine, causing pain, tingling, or numbness. A herniated disc is also called a slipped, bulged, or ruptured disc. Most herniated discs occur in the neck or lower back, but they can happen anywhere along the spine. Wear and tear, heavy lifting, or sudden movements are common causes.
Sciatica is a symptom that often comes with a herniated disc. It refers to pain that travels along the sciatic nerve, usually from the lower back down one leg. The pain can be sharp, burning, or feel like an electric shock. Sometimes, it’s also linked with numbness or weakness in the leg.
Plantar Fasciitis
Dr Sunil Dachepalli, Senior Consultant Orthopaedic and Robotic Joint Replacement Surgeon, Yashoda Hospitals, Hyderabad, explains that plantar fasciitis is inflammation of the thick band of tissue (the plantar fascia) running along the bottom of your foot from heel to toes. This condition causes sharp pain, especially in the morning or after long periods of rest. The pain often gets better with movement, but can return after standing or walking for a long time. Plantar fasciitis happens when the tissue is overstretched or stressed, leading to tiny tears and swelling.
Living With Chronic Pain![4 (38)]( "tom hardy chronic injury")
-1747207714229.jpg "tom hardy chronic injury")
Hardy’s story is a reminder that even the fittest bodies can wear down over time, especially with repeated injuries. Chronic pain, stiffness, and limited movement can become a daily struggle. Treatment for these conditions often includes rest, physical therapy, pain relief, and sometimes surgery. For some, like Hardy, the effects can be long-lasting and life-changing.
Conclusion
Tom Hardy’s openness about his injuries helps bring attention to the risks of high-impact activities and the importance of taking care of your body. Whether you’re an athlete, an actor, or just someone who enjoys staying active, listening to your body and seeking help for pain or injuries is key to staying healthy in the long run.