Tom Brady is a name known worldwide for his achievements in the NFL. But his personal life has also been in the spotlight, especially after his divorce from Gisele Bündchen in 2022. The couple, married for 13 years, had three children together. Divorce can be tough on any family, and for public figures like Brady, the added attention makes things even harder. Recently, Brady opened up about a parenting mistake he made after the split, showing that even the most successful people struggle with the ups and downs of family life.
“There’s Some Things As a Parent You…”: Tom Brady
On a recent podcast, Tom Brady admitted to making a major parenting mistake after his divorce. The mistake? Taking part in a viral Netflix roast in 2024. The roast included jokes about both Brady and his ex-wife, Gisele Bündchen. Brady said his kids were not happy with the jokes, especially the ones about their mother. “What was the point of that?” his kids asked. Brady said the roast was tough on his children, and their reaction felt like “a stake through the heart.” He admitted, “There’s some things as a parent you f**k up. And you don’t realize until after. Like, ugh.” Looking back, Brady says the mistake helped him become a better parent. “You don’t see the full picture all of the time,” he said. “It’s a good lesson for me”.
How Divorce and Public Life Affect Parenting![tom brady with ex wife 3 - 2025-05-08T140044.177]()
Divorce is never easy, especially for children. When parents are in the public eye, every move is watched, and mistakes can be magnified. Tom and Gisele’s divorce was amicable, but it still brought big changes for their family. Gisele called the split a “death and a rebirth,” showing how painful and transformative it can be. After the divorce, both parents had to adjust to new routines and co-parenting, which can be stressful for everyone involved.
What Research Says About Parenting After Divorce![tom brady family 2 - 2025-05-08T140049.007]()
A study published in the Journal of Family Psychology found that parenting after divorce often comes with extra challenges. Parents may feel guilty, stressed, or unsure about their choices. The study also found that children are especially sensitive to how their parents handle public events and criticism. Open communication and learning from mistakes are key to helping children feel secure. The research shows that admitting mistakes, as Brady did, can actually help parents and kids move forward together.
Tips for Parents Navigating Life After Divorce
Here are some practical tips for parents who are going through a divorce or co-parenting:
- Communicate Openly: Talk to your kids about changes and listen to their feelings.
- Learn From Mistakes: Everyone makes mistakes. What matters is how you handle them and grow.
- Put Kids First: Try to keep adult issues separate from your children’s lives.
- Seek Support: Don’t be afraid to ask for help from friends, family, or professionals.
- Be Kind to Yourself: Divorce is hard. Give yourself permission to make mistakes and learn from them.
Conclusion
Tom Brady’s story is a reminder that no parent is perfect. Divorce brings new challenges, and mistakes are part of the journey. What matters most is how you respond, learn, and continue to support your children. As Brady said, “It’s a good lesson for me.” For all parents, being open, honest, and willing to learn can make a big difference in your family’s well-being.