Summer Heat Can Damage Your Hair, Here Are 8 Tips You Should Follow For Hair Care

Summer can be difficult for your hair and give rise to various hair issues like frizzy and dull hair.

Sushmita Sharma
Written by: Sushmita SharmaUpdated at: Apr 07, 2023 11:00 IST
Summer Heat Can Damage Your Hair, Here Are 8 Tips You Should Follow For Hair Care

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Have you ever noticed that it becomes even more difficult to manage your hair in summer? Summer can be difficult for your hair and give rise to various hair issues like frizzy and dull hair. Moreover, the sun can significantly damage your hair and make it rough. UV rays enter the hair cuticle and cause hair breakage and thinning. Dandruff and scalp infections may arise from excessive head sweating in extreme heat. Hence, maintaining healthy, silky, and smooth hair becomes challenging. Here are eight tips that you should follow in summer to protect your hair from damage.

Tips To Take Care Of Your Hair

Trim Your Hair

Did you know summer heat can cause your hair to become frizzy and result in split ends? As a result, your hair becomes more susceptible to hair fall and breakage. Hence, it is essential to trim your hair to get rid of damaged hair and make your hair manageable.

Use UV Protection

The sun's UV radiation can affect not just our skin but also our hair. Use hair products with SPF or look for UV-protective hair products, such as hats or scarves that offer shade. Additionally, you can choose a specific sunscreen or hair mask made for your hair type. These products will aid in shielding your hair from sun damage and guard against dryness and brittleness

Deep Condition Your Hair

Deep conditioning treatments can help your hair retain moisture and shield it from heat and UV ray damage. Deep condition your hair once a week to keep it nourished and strong. Making your deep conditioning treatment at home is another option. Use organic products like avocado, honey, and coconut oil.

Also Read: Troubled With Excess Hair Fall: Here Are Tips & Natural Remedies To Tackle It

Cover Your Hair

It is advisable to cover your hair from the sun to protect it from damage. You can use a hat or scarf to cover your hair from the heat. Try putting a silk scarf around your hair before donning the hat to add a layer of protection.

Avoid Chemical Treatments

You should avoid using chemical treatments like colouring dyes on your skin during summer. This is because coloured hair is more prone to changes in the summer season and may lead to further damage. If you want to colour your hair, use organic products that are not harmful to your hair. 

Don’t Over-Shampoo Your Hair

You should not use excessive shampoo on your hair as it can dry your hair and make them weaker. Choose a gentle shampoo if your scalp tends to perspire more heavily and your hair tends to get oily easily. If you forget to only shampoo your scalp and not your hair, your hair will dry out.

Also Read: Give Your Hair A New Lease Of Life With These Household Ingredients

Restrict Using Hot Tools

We all love experimenting with our hair and trying something new with it. However, when you use hot tools like curling irons and straighteners regularly it can cause damage. The damage increases in summer as your hair is already being subjected to heat and humidity. Avoid using hot tools as much as you can, and let your hair air dry rather than using a blow dryer to dry it. If you must use hot tools, protect yourself from harm by using a heat-protectant spray.

Do Not Forget To Drink Water

Water consumption is crucial for overall health, including your hair health. Dehydration can cause your hair to become dry and fragile. To maintain your hair moisturised and healthy, try to consume at least 8 to 10 glasses of water each day.