After identifying allergic things, you can prevent an allergy attack but spotting the allergens is a task. We often fall ill after consuming different food products or coming in contact with various allergens like pollen, dust, mould, etc. and therefore, to understand allergic reactions is difficult. Allergies are caused when the immune system of the body detects anything as suspicious or intruder and show symptoms. One needs to watch out for those signs to get alert for allergic reactions.
What is an Allergy Attack?
First things first, it is necessary that you understand the basics of an allergy attack. Different people react to different allergens that cause different allergies. But the mechanism is the same. When you are allergic to something, it is because your body considers it as an intruder. Therefore, whenever you come in contact with an allergen, your immune system immediately reacts in form of sneezing, rashes, vomiting, nausea, etc. Allergies can range from mild to severe depending upon the body.
How to spot an allergy attack?
There are so many potential allergens and myriad types of allergies out there that are too difficult to be identified. The symptoms of allergies differ from person to person. Such as food allergies cause vomiting, diarrhoea, nausea, etc. Seasonal or pollen allergies cause a stuffy nose, uncontrolled sneezing, sore throat, etc. In a nutshell, different allergies have different symptoms.
If you have a mild allergy, the symptoms might go unnoticed. For example, dust allergy usually causes sneezing that subsides within a few minutes.
Severe allergies are those where the symptoms remain for long and cause acute discomfort. For example, milk allergy in children causes rashes, nut allergy, bee stings, etc. can get severe causing severe reactions.
Here are some symptoms of severe allergic reactions that you need to spot to spot an allergic attack:
- Abdominal cramps
- Rashes and hives
- Swelling on face, throat
- Breathing problems
- Flushed skin
These are initial signs of an allergy that should be found and resolved as soon as possible to avert serious health consequences. Itching and rash are quite common but if you see them aggravating, see a doctor soon to get immediate aid. Other chronic symptoms may follow soon if you don’t receive timely aid.
COVID AND ALLERGY CAN HAVE SOME OVERLAPPING SYMPTOMS TOO:
Tips to tackle an allergy attack
The next step after you have identified an allergy attack is tackling it. Mild reactions can be countered easily with at-home treatments. Whereas, severe symptoms should be given medical aid after consulting with a doctor. Follow these tips to cope with allergic reactions at home.
- Avoid exposure to allergens if you know what you are allergic to.
- Check the symptoms that your body show after allergy to get rid of it quickly.
- If you are allergic to food ingredients, ensure that you are not consuming them in any way. Check for packaged food labels to see if it doesn’t contain allergens.
- Seasonal allergies can be controlled by taking precautions during the onset of the season. Avoid going out in rough weather to prevent an allergy attack.
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