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Samantha Ruth Prabhu and Naga Chaitanya were once the most talked about couple in the industry until they parted ways in 2021. Over a period of time, both celebs moved on in their respective lives, as Naga is engaged to Sobhita Dhulipala, whereas Samantha focused on her career. However, the duo continue to face societal judgements. In a recent interview, the actress dismissed the label of 'second hand,' shedding light on the shame and prejudice often attached to divorce.
While both the celebs have moved on in their respective lives, read on ahead to know how people can move on after the relationship comes to an end.
How To Move On And Heal After Separation
Moving on after a separation can be a hard task, but it’s also a chance to heal and grow. Taking care of yourself, setting boundaries, and focusing on finding your happiness can make the process easier. With time and support, you can heal and start a new chapter in life. Below are a few points one can follow to live a happy life.
Accept Your Emotions
Right after the separation, accepting your emotions, whether sadness, anger, or confusion, is the first step to healing. Piling up feelings only prolongs the pain for an individual. Allow yourself to cry, feel upset, or grieve the loss, as these are natural responses to separation.
Track Your Progress
Journaling your thoughts can help you process your emotions and understand them better. Take lessons of the little steps you take to make changes in future. Once you acknowledge what you’re feeling, you can work towards finding solutions and moving forward.
Seek Support
Lean on trusted friends, family, or a counsellor to share your thoughts. Talking about issues openly about what you’re going through can lighten your emotional burden. Friends and family can provide comfort, while professional counsellors offer unbiased advice and coping strategies.
Prioritize Your Health
Taking care of your physical health, along with mental well-being is crucial during the time of breakup. Eat balanced, nourishing meals to maintain your energy levels. Regular exercise, like yoga, walking, or dancing, can release endorphins that boost your mood and reduce stress. Make sure you’re getting enough sleep to recharge your body and mind.
Focus on Personal Growth
Channel your energy into discovering new interests or learning skills you’ve always wanted. Be it cooking, photography, or learning a new language. Personal growth not only boosts your confidence but also helps you shift focus from past pain to future possibilities.
Let Go of the Blame
Blaming your ex-partner or yourself for the separation can lead to feelings of resentment, guilt, or self-doubt, which can harm your emotional well-being. Instead, focus on accepting that the relationship didn’t work out and that it’s okay to move on.
Samantha Ruth Prabhu Bashed Societal Norms On Divorce
Second hand, Used, Wasted
— ً (@femspov) November 26, 2024
These are the words that get attached to the stigma of divorced women. Even famous actresses like Samantha Ruth Prabhu aren’t spared from these ruthless comments, even when her ex husband was at fault.
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Post the couple’s separation, Samantha did not make a public comment. However, the ‘Citadel: Honey Bunny’ actress finally broke her silence on the criticism she got. Samantha Ruth Prabhu revealed that blatant lies were being spread about her after parting ways with Naga Chaitanya.
Criticising the societal patriarchal mindset, she highlighted how women are unfairly blamed for relationship issues. She pointed out that while men also face judgment, women endure far more criticism and shaming, both online and in real life. Samantha expressed frustration over the societal tendency to target women disproportionately, reinforcing outdated stereotypes and gender biases.
Conclusion
In conclusion, Samantha Ruth Prabhu and Naga Chaitanya’s separation not only highlighted the personal challenges of moving on after a relationship but also shed light on societal biases, especially against women. Both celebrities have moved forward in their lives, with Samantha focusing on her career and Naga Chaitanya finding new beginnings. Samantha’s bold stand against the stigma surrounding divorce emphasizes the need to challenge outdated norms and promote understanding. Moving on is never easy, but with self-care, support, and a focus on personal growth, it’s possible to heal and embrace a brighter future.