Motherhood is often seen as one of the most beautiful and life-changing experiences a woman can have. Bollywood actress Richa Chadha recently opened up about her journey into motherhood and why she believes that before becoming a mother, a woman must first feel complete and happy within herself. Richa, who welcomed her daughter Zuneyra Ida Fazal in July 2024, shared that being a mother is a wonderful role, but it should come after a woman has found her own sense of purpose and happiness. This message is important for all women to understand as they prepare for the new chapter of motherhood.
Why Self-Identity Is Important Before Motherhood![1 - 2025-04-22T124328.640]( "richa chadha motherhood")
Richa Chadha emphasises that motherhood should not define a woman’s entire identity. She says, “If you are an unhappy woman, you’d be an unhappy mother. And to be a happy woman, you need to have a sense of purpose and accomplishment in your own life.” According to her, embracing motherhood while still nurturing your individuality helps in being a better parent and maintaining emotional balance.
She also shared that she consciously took a maternity break to focus on her baby and herself, rather than rushing back to work. This time allowed her to adjust to the new responsibilities while keeping her own well-being in check. Richa believes that this balance is crucial for any woman stepping into motherhood.
The Emotional Journey of Motherhood
Motherhood brings many changes. Some of the factors include physical, emotional, and mental. Richa talked about battling anxiety and the ‘brain fog’ many new mothers experience. She pointed out that it’s normal to feel overwhelmed, but also highlighted the importance of self-care and patience during this phase.
She mentioned that her instincts as a mother have sharpened, and though the journey is challenging, it is also deeply rewarding. Her honest sharing helps break the stigma that mothers must sacrifice their own happiness completely for their children.
Tips for Maintaining Self-Identity While Embracing Motherhood![2 - 2025-04-22T124330.233]( "motherhood tips")
- Prioritise your mental health: Take time to relax, meditate, or talk to someone if you feel overwhelmed.
- Keep pursuing your passions: Whether it’s work, hobbies, or learning new skills, don’t lose sight of what makes you happy.
- Set realistic expectations: Understand that motherhood is a journey with ups and downs; it’s okay to ask for help.
- Communicate openly: Share your feelings with your partner, family, or friends to build a support system.
- Take breaks: Just like Richa, taking time off to focus on yourself and your baby can be beneficial.
Conclusion
Richa Chadha’s honest reflections remind us that motherhood is not just about caring for a child but also about caring for oneself. Finding happiness and purpose as an individual before embracing motherhood can lead to a healthier, more fulfilling experience for both mother and child. As Richa wisely puts it, “You must be a happy woman first”. It is a message that encourages women to nurture their own identity while stepping into the beautiful role of motherhood.