The COVID-19 pandemic introduced us to new medical terms, fresh concepts, it made us more aware about certain health conditions, and also normalised disease-curbing practices like wearing face masks and maintaining social distance. Now that we’re past the most distressing phase of the pandemic, we can go back to living a life of normalcy. However, it is important to remember that infectious diseases existed way before the SARs-CoV-2 virus impacted our lives. They continue to affect us and therefore, we must still follow hygiene practices to protect ourselves and our loved ones. So, here are some of the reasons why you should still wear face masks.
Also Read: Pirola Or BA.2.86 Spreading Rapidly: Can This Highly Mutated COVID Variant Cause The Fourth Wave?
COVID is not entirely over
If you think COVID is gone for good, you’re wrong. While cases have plummeted, the virus continues to mutate and infect people. From Eris to Pirola To Fornax, the emergence of new COVID sub-variants is proof of that.
Dr Rajkumar, Senior Consultant-Internal Medicine, Indian Spinal Injuries Centre, New Delhi, says that ‘vigilance’ is key and recommends getting vaccinated, practising good hand hygiene, wearing masks in crowded settings, and adhering to local health guidelines.
A 2022 study published in the Journal of Infectious Diseases found that using a well-fitting N95 mask indoors along with a HEPA air filter system significantly reduced the risk of COVID-19.
Other Reasons Why You Should Wear Masks
Wearing a face mask can provide various benefits beyond just protecting against COVID-19. Here are some reasons why wearing a mask can benefit you:
Protects against respiratory infections
Face masks can help reduce the transmission of other respiratory infections, such as the flu, common cold, or Respiratory Syncytial Virus (RSV). They can prevent respiratory droplets from being expelled into the air when a person talks, coughs, or sneezes, reducing the risk of infecting others.
Allergies
Face masks can be effective in filtering out pollen, dust, and other airborne allergens, providing relief for individuals with allergies. This is especially helpful during high pollen seasons or in areas with poor air quality.
Air pollution
In areas with high levels of air pollution, wearing a face mask can help protect your lungs from inhaling harmful particulate matter and pollutants, reducing the risk of respiratory problems and long-term health issues.
Occupational hazards
Many occupations involve exposure to dust, chemicals, or other airborne particles. Wearing a mask, especially a specialised respirator, can protect workers from inhaling harmful substances, reducing the risk of occupational health issues.
Protection from smells and irritants
Masks can also help block out strong odours and irritants in the environment, making it more comfortable to be in areas with unpleasant smells or chemical fumes.
Also Read: Eris Covid Variant: Symptoms Manifest A Week Before Positive Test, Report Reveals
Which Face Mask Is The Most Effective
According to the US Centers for Disease Control and Prevention (CDC), “surgical” N95 respirators, which is a special subtype of N95 respirators, are the most effective type of face mask against COVID and provide additional protection against hazards present during medical procedures, hence perfect for healthcare professionals.
The CDC says, "Wearing a high-quality mask along with vaccination, self-testing, and physical distancing, helps protect you and others by reducing the chance of spreading COVID-19."
Bottomline
Besides COVID, face masks hold several benefits. However, it's important to note that they are not a substitute for other preventive measures like vaccination, hand hygiene, and physical distancing when necessary. The effectiveness of a mask can also vary depending on the type and fit of the mask. It's advisable to follow local guidelines and recommendations regarding mask usage in different situations.