By the 5th week of pregnancy women get a confirmation test done and have a due date for delivery. This is the time to switch to a more healthy diet.
Every pregnant woman has her unique pregnancy experience. For instance, some may experience morning sickness while others may not. So don’t get too carried away with the other's pregnancy story. You can have look at the monthly ultrasounds to see development of your baby, you can even hear the heart beats of your child. These are the benefits of monitoring your pregnancy week by week.
Just remember that if you take care of yourself then your baby is automatically taken care of. Eat healthy and exercise for being in good state of mind and physique.
The best way of relaxing in pregnancy is staying away from stress. The common conditions during pregnancy can cause stress and worry so it is essential to find ways to relax and stay away from worries. Regularly visit your doctor and seek answers for all your queries. This will help to wear-off the unnecessary worries.
Don’t worry about the months to come, take each day as it comes.
Stop smoking and drinking alcohol as it leads to complications in pregnancy. It can lead to low birth weight and even miscarriage in some of the cases. Moreover drinking alcohol during pregnancy can have some long term effects on your child. Hyperactivity, problem in attention and speech are some of the possible outcomes.
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