Period Party School Edition: Breaking Period Stigma Where It Begins

Despite being a natural biological process, menstruation is still not spoken about openly, especially in schools. Girls often grow up surrounded by confusion and myths, while boys grow up unaware, leading to silence, stigma, and misinformation.

To change this narrative the right way, OnlyMyHealth and HerZindagi by Jagran New Media brought back their much-loved initiative, Period Party 3.0 – School Edition, powered by Sirona, at Amity International School, Mayur Vihar, on December 23, 2025. The initiative marked the beginning of a movement focused on building awareness, empathy, and correct understanding of menstruation among young minds.

How It Went: Highlights of the Party

From the moment students walked in, the energy was unmistakable. Instead of hushed tones and uncomfortable glances, there was curiosity, excitement, and openness. Periods were no longer “that topic”they became the topic.

The event flipped the script by making learning fun, interactive, and stigma-free. Students participated enthusiastically in engaging activities like Myth vs Facts, where common misconceptions around menstruation were busted in real time. A crowd favourite was the relay race, where teams raced to build the perfect period kit turning a topic often avoided into one that sparked laughter, teamwork, and meaningful learning.

Experiences That Shaped Young Minds

To truly shape conversations around menstruation, it was important for students to hear from real-life role models, people who lead with confidence, purpose, and authenticity, and who could help normalise conversations beyond textbooks.

Sandy Khanda, Founder of Green Pencil Foundation and India Healthcare Foundation, and Shreya Das, dancer, mountaineer, and Everest Base Camp 2024 summit holder, brought relatability and inspiration to the conversations.

Speaking to the students, Sandy Khanda shared a powerful message: “Periods are not something to hide. They are the reason life continues and why this world exists. It’s time we normalise menstruation with openness, understanding, and respect.”

During her session, Shreya Das drew parallels between menstruation and her mountaineering journey, highlighting the importance of preparation, body awareness, and mental strength. “Training for Everest taught me to listen to my body and respect its limits. Periods are no different when you understand your body, you stop fearing it and start trusting it.”

Facts Over Fear: Doctors Lead the Conversation

Shaping conversations with science and clarity were Dr Nidhi Agrawal and Dr Bhavya Rathore, Gynaecologists and Obstetricians from Cloudnine Group of Hospitals. The doctors addressed real questions, cleared doubts, and ensured students walked away with medically accurate information.

Dr Nidhi Agrawal explained: “Most women lose only 50–60 ml of blood during a menstrual cycle, which is completely normal. However, very heavy bleeding or large clots are signs that you should consult a doctor.”

Because periods deserve facts, not fear. Let’s keep learning, talking, and breaking taboos, one myth at a time.

Dr Bhavya Rathore shared a powerful reminder that menstruation is not a short phase but a significant part of life: “Spending years menstruating makes it crucial to understand your body, recognise what’s normal, and practise healthy menstrual care from a young age. When children learn this early, periods become less about fear and more about self-awareness and confidence.”

Because knowing your body is not optional it’s a life skill.

Ending on a Thoughtful Note

And of course, no party is complete without surprises. Thoughtful gifts from YEU and Agapi ensured that students walked away not just informed, but also feeling valued, supported, and cared for.

Period Party 3.0 – School Edition proved one powerful truth: when conversations start early, are inclusive, and are led with empathy, real change follows. Because breaking period stigma doesn’t happen through silence, it happens through stories, science, shared experiences, and conversations that stay with you long after the school bell rings.

(Written By- Navasha Khanna)

Scroll down for some highlights of the event.