Natural and effective remedies for thyroid nodules
- Thyroid nodules are a common problem
- Causes fluid lumps in the thyroid gland
- Affects both men and women
- Certain remedies can help with thyroid nodules
Thyroid nodules, a common problem among both men and women, in which fluid filled lumps are formed within the thyroid gland, which is located at the base of the neck. Sometime these nodules are large enough that they are visible from outside as a swelling on the neck, however they can also be deep within your thyroid and can only be seen in ultrasound. Most of these nodules are not serious and don’t cause symptoms. Your doctors may advise surgery or radioactive iodine treatment for thyroid nodules, however, you can use effective remedies for thyroid nodules. These remedies will help your prevent them from turning worse.
Consume seafood regularly
Enriched with natural iodine, seafood consumption on regular basis helps you provide thyroid gland with extra iodine. It is one of the most effective natural cures for thyroid nodules as iodine plays a crucial role in curing thyroid nodules. So, eat plenty of seafood, if you want to avert your chances of getting thyroid nodules.
Ginseng for natural thyroid treatment
Ginseng has been used to cure many ailments since ancient times as traditional Chinese medicine. Its anti-inflammatory properties are quite effective in treating ulcers. Take ginseng extract internally on regular basis if you are suffering from thyroid nodules, it will help shrink them.
Citrus fruits as natural thyroid treatment
Another effective natural thyroid treatment involves use of citrus fruits as they can reduce the formation of mucus that aids the treatment of thyroid nodules. Eat plenty of citrus fruits such as lemon, orange etc regularly to reduce the size of the nodules. You can even try fruit jams in order to cure thyroid nodules.
Fatty acids as natural thyroid treatment
Fatty acids also act as a natural cure for thyroid nodules as they help maintain tissue health and reduce inflammation. It is important that you should include foods rich in essential fatty acids in your diet. Eat more nuts and seeds as they are the best natural sources of fatty acids. Other sources of fatty acids include avocados, chia seeds, macadamia nut oil, and virgin olive oil. Therefore, try these natural remedies and get rid of those thyroid nodules.
Coconut oil as natural thyroid treatment
Did you know polyunsaturated oils that you use for cooking can have adverse impact on our thyroid glands? Studies have shown they can lead to the development of thyroid nodules and other problems related to thyroid. Coconut oil is very healthy and free of polyunsaturated compounds. Besides, it helps boost your metabolism which is the basic function of the thyroid glands too.
So, try these natural cures for thyroid nodules and you can thank us later.
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Source: Onlymyhealth editorial team Jul 07, 2016
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