We often hear the phrase 'chand ka tukda' in Indian movies, referring to someone as a 'piece of the moon,' symbolising unmatched beauty. In poetic terms, it could also mean having a 'moon-like face' to signify a round, glowing, and unblemished appearance, much like the full moon. But did you know that a moon face is also a condition that can cause a round, puffy-looking face? If not, then you are not alone. While it is usually not painful or dangerous, there are certain things you must know about it. Read to find out.
Also Read: Struggling With a Bloated Face? Try These 8 Quick Tips
What Causes Moon Face?![]()
Moon face is not a disease. It is a condition that occurs when excess fat or fluid builds up on the sides of the face, leading to a more fuller face. Many factors contribute to it. These include:
- Long-term steroid (prednisone) use for health conditions like lupus, anaemia, certain cancers, inflammatory diseases like arthritis, and skin conditions like poison ivy.
- Hypothyroidism, or underactive thyroid, is where your thyroid glands do not produce enough thyroid hormones.
- Cushing's syndrome is a rare hormonal disorder that occurs when the body has high levels of cortisol for a long time.
- Weight gain in people with diabetes, insulin resistance, or otherwise.
Signs You Have A Moon Face
Moon face, also known as moon facies, can be identified through certain signs and symptoms. These include:
- Puffiness in the cheeks, forehead, and chin
- Difficulty seeing your ears from the front
- A rounded appearance that makes the face look like a full moon
Can You Treat A Moon Face?![]()
Since the moon face has several causes, it is important to know which condition or factor is specifically affecting you. If you're not on any medications or steroids, here are some tests that can help confirm your diagnosis:
- Blood tests
- Urinalysis
- Computed Tomography Scan (CT) scan
- Magnetic Resonance Imaging (MRI) scan
Depending on the underlying cause, you can receive proper treatment.
If steroid use is causing the condition, your doctor may advise you to reduce or stop the dosage. It is crucial that you do not stop taking any medication without consulting your doctor.
If Cushing’s syndrome or hypothyroidism is causing the moon face, your doctor may advise your treatment accordingly.
If weight gain is the issue, you can manage it with healthy lifestyle choices, including a healthy diet, regular exercise, stress management, and proper sleep.
Also Read: Why Is Your Face Swollen? These Could Be The Underlying Problems
How To Prevent Moon Face![]()
While moon face can occur in anyone and it is difficult to predict the condition, there are certain ways you can reduce the risk. These include:
- Maintaining a healthy weight
- Getting a proper diagnosis of conditions that may be causing the moon face
- Drinking plenty of water
- Reducing salt intake
- Getting proper sleep
Conclusion
Moon face is not a dangerous condition and may go away on its own with proper lifestyle management. If it is caused by an underlying medical condition, consult your doctor for necessary treatments. If steroid use is causing moon face, then speak with your doctor about the dosage and what can be done to reduce the side effect. However, ensure that you recognise the signs and get yourself examined by a healthcare provider.