The combination of alcohol and cold drinks has been one of the favourite choices of many. However, its effects on gastrointestinal health have been a topic of discussion. This seemingly harmless practice can have significant implications and cause serious conditions such as Inflammatory Bowel Disease (IBD) and leaky gut syndrome. It can also lead to broader health problems, including sexual dysfunction in men.
Detailing the same combination and its effect, an expert shared how the consumption of cold drinks with alcohol can impact overall health, mood, and even hormone regulation.
Impact of Mixing Cold Drinks with Alcohol
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Alcohol consumption has been shown to exacerbate symptoms in patients with IBD. When mixed with cold drinks, it creates more harm to the body. Anurag Sharma, Founder - FJunction, Delhi, explained it creates a lot of pressure on the intestinal lining. “If it's too much, it's called leaky gut syndrome,” he added. It is a condition where the lining of the intestines becomes damaged, allowing harmful substances like bacteria and toxins to enter the bloodstream.
How It Can Cause IBD and Leaky Gut Syndrome?
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The expert explained that when we consume food and drinks, our bodies work to digest and excrete waste products. However, certain combinations like mixing cold drinks with alcohol can disrupt this process and lead to serious health issues.
- Increased Pressure: “The pressure increases in the stomach because of carbonation”, he said. It can delay gastric emptying. This means that alcohol stays in contact with the stomach lining for a longer time.
- Higher Risk of Leaky Gut: Prolonged exposure of the gut lining to alcohol increases the chances of developing leaky gut syndrome and this condition allows harmful substances to enter the bloodstream.
- Connection to Sexual Dysfunction: “We see IBS and IBD as the leading cause of Men's Sexual Dysfunction,” said the expert as they are two of the leading causes of sexual dysfunction in men.
How IBD Can Cause Men's Sexual Dysfunction
According to a study, men with IBD are at a higher risk of erectile dysfunction. They often report lower levels of sexual satisfaction compared to those without the condition. The physical symptoms, such as abdominal pain and fatigue, along with psychological factors like anxiety and depression, contribute to these challenges.
The stress of managing a chronic illness can decrease libido and confidence, making it difficult for men with IBD to maintain healthy sexual relationships. Addressing these issues is crucial for improving the overall well-being of individuals living with IBD.
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Conclusion
Consumption of alcohol has always been a subject of discussion due to its negative impacts. However, if mixed with cold drinks, the impact can be more adverse. The combination poses risks not only for gastrointestinal health but also for overall well-being. The above-mentioned information also claims that such combinations may contribute to IBD and leaky gut syndrome. It can subsequently lead to serious implications for men's sexual health due to systemic inflammation and hormonal disruptions. It is always advised to be aware of alcohol consumption patterns and their potential health impacts.