_11zon-1732005712539.jpg)
Mangoes are everyone’s favourite summer treat. When the weather gets hot, nothing feels better than eating a juicy, sweet mango. This year, a new mango-shaped ice cream has taken the internet by storm. People are lining up just to try it and share photos online. The ice cream looks just like a real mango and promises the same delicious taste. But is this viral dessert as healthy as it seems? Let’s find out what experts have to say.
What’s Inside the Viral Mango Ice Cream?
View this post on Instagram
Deepak Thakran, Founder of Saatvik Byte in Delhi, explains why this new ice cream is so popular. He says, “This new amazing ice cream looks exactly like a mango. People have gone crazy about it. I would have gone crazy too. But, I got to know the truth about it.”
Deepak shares that while the ice cream does contain real mango, there’s more to the story. “Due to health concerns, other countries have started removing artificial colours, and we are adding them. By the way, we eat mangoes without the skin. But you will eat this ice cream completely.”
To make the ice cream taste more like mango, artificial mango flavour and synthetic vanilla flavour are added. The outer layer is made with palm oil, which is not always the healthiest choice. “It doesn’t look so natural because there are a lot of chemicals in it. The ice cream is no doubt very beautiful and very tasty. But it would have been fun if fewer synthetic ingredients had been used in it,” Deepak adds.
ALSO READ: Is Drinking Water While Standing Bad for Your Kidneys? What Science and Expert Say
Health Risks of Synthetic Colours and Artificial Flavours![2 - 2025-05-31T135044.897]( "viral mango icecream")
Many processed foods use synthetic colours and artificial flavours to look and taste better. But these ingredients can be harmful, especially if eaten often. Studies have linked some food dyes to allergies, hyperactivity in children, and even cancer in animals. For example, a study published in the journal Environmental Health Perspectives warns about the health risks of artificial food colours and the need for better safety checks.
Palm oil, which is often used for texture, is high in saturated fat and can raise cholesterol levels if eaten in large amounts. Artificial flavours may also cause allergic reactions in sensitive people.
Should You Try the Viral Mango Ice Cream?![1 - 2025-05-31T135049.961]( "viral ice cream health")
The viral mango ice cream is fun, beautiful, and tasty. But it’s important to know what you’re eating. While it does have some real mango, it also contains multiple synthetic colours, artificial flavours, and palm oil. Eating it once in a while is not likely to harm you, but making such treats a regular habit is not good for your health. If you love mangoes, the best option is still the real fruit. Fresh mangoes are full of vitamins, fibre, and antioxidants, and they don’t need any added chemicals to taste great.
Conclusion
The viral mango ice cream may look and taste amazing, but it comes with hidden health risks. Experts warn about the dangers of synthetic colours, artificial flavours, and palm oil. Enjoy it as an occasional treat, but don’t forget that nothing beats the goodness of a real, natural mango.