Do you have yellow or discoloured nails and no matter how many times you clean them the stain does not go away? Yellow nails can be caused due to various reasons, such as nail infections, vitamin deficiencies, smoking, or even nail polish. One of the most effective ways to manage yellow nails is with the help of lemon and baking soda. This mixture is a great cleanser and can give your nails a clean appearance. But how do you make the mixture and use it? In this article, we explain how lemon and baking soda can help whiten stained nails.
Causes Of Yellow Nails
One of the common causes of yellow nails is dye, dark nail polish, and harsh paints. In such cases, the new nail growth is usually healthy and stain-free. In other cases, yellow nails may also be a result of smoking. However, if the issue persists, it may be due to an underlying health condition. Nail psoriasis, diabetes, thyroid issues, fungal infection, and vitamin deficiencies are some health issues causing yellow nails.
Benefits of Lemon and Baking Soda For Whitening Nails
Lemon is a natural bleaching agent and whitening agent. It contains citric acid that can help break down stains and restore nails to their original brightness. According to a 2006 study, lemon contains antibacterial properties. This can help keep your nails and cuticles healthy.
Baking soda is another kitchen staple that can help say goodbye to yellow nails. The mildly abrasive nature of the product helps exfoliate stains while its alkaline qualities neutralise discolouration. When combined with lemon juice, baking soda becomes even more effective.
Also Read: Naturally Strong Nails: Learn The Role Of Antioxidants In Repair And Growth
How To Prepare Lemon And Baking Soda Mixture For Whitening Nails
You might have heard the usage of lemon and baking soda in whitening nails. Similarly, it can also help get rid of yellow nails as they act like whitening agents. Here's how to use it to reap the benefits:
Ingredients
- Lemon juice
- Baking soda
- Sea salt
Instructions
- Mix one tablespoon of sea salt, lemon juice, and baking soda in a bowl.
- Immerse your nails in this mixture and soak them for 5-10 minutes.
- Next, wash your nails with tap water.
Alternative Treatment
- You can even rub lemon juice or its pieces on your nails for 30 seconds. Let the liquid stay on your nails for about 10-20 minutes. Rinse it with tap water.
- Form a thick paste by mixing two tablespoons of baking soda with a few drops of water. Apply this paste to your nails using a soft toothbrush, scrubbing gently. Rinse thoroughly and moisturise.
Things To Keep In Mind
- Do not overdo the treatment as it may lead to irritation or dry nails.
- You should moisturise your nails with hand cream or cuticle oil after the treatment as lemon and baking soda can be drying.
- Protect your nails with a clear base coat before using dark nail polish to prevent staining.
- Wear gloves while working with chemicals or engaging in work that may be harmful to your nails.
Bottomline
Lemon and baking soda are effective ingredients that can help in whitening your nails. However, if the issue persists despite regular treatment, visiting a doctor becomes important. The expert can help in detecting underlying health issues and suggest necessary treatment.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issue to avoid complications.]