Do you hate the sight of multiple hair strands on your comb? Do you wish to find a solution to your hair fall? If the answer is yes, hot oil therapy should be your ideal choice. It can help infuse your hair with the goodness of oils and promote relaxation at the same time. It is a powerful method to combat hair loss and promote overall hair health. In this article, we list seven concoctions that you should try to combat hair fall.
The Power of Hot Oil Therapy
Hot oil therapy is a traditional hair care practice that involves heating natural oils and applying them to the scalp and hair. This process helps in the deep penetration of nutrients, moisturising the hair, and strengthening the roots.
Coconut Oil and Curry Leaves
You can combine the hydrating properties of coconut oil with the enriching benefits of curry leaves. Start with heating coconut oil and add a handful of curry leaves. Allow the mixture to cool slightly and massage it into your scalp. Curry leaves are rich in antioxidants, promoting hair health and preventing hair loss.
Almond Oil and Amla Oil
Almond oil is known for its nourishing qualities, while amla is a powerhouse of vitamins. Mix equal parts almond oil and amla oil, warm the blend, and gently apply it to your hair. This concoction helps strengthen hair strands and stimulates hair growth.
Also Read: Hair Spa At Home: Try This Hot Oil Treatment To Get Silky Hair
Jojoba Oil and Rosemary Oil
Jojoba oil closely resembles the natural oils produced by the scalp, making it an excellent choice for hot oil therapy. Combine jojoba oil with a few drops of rosemary essential oil for a restoring blend. Rosemary is believed to improve blood circulation, which can contribute to a healthier scalp and reduced hair loss.
Olive Oil and Lavender Oil
Mix warm olive oil with a few drops of lavender essential oil, known for its soothing effects. This combination not only nourishes the hair but also promotes a relaxing experience during the therapy.
Castor Oil and Peppermint Oil
Castor oil is well known for its viscous consistency and rich vitamin E content. Combine it with a few drops of peppermint essential oil for a refreshing tonic. This concoction can stimulate the hair follicles and improve blood circulation, potentially reducing hair loss.
Argan Oil and Tea Tree Oil
Argan oil is rich in antioxidants and vitamin E, making it a popular choice for hot oil treatments. Take argan oil and mix it with a few drops of tea tree oil for its antimicrobial properties. This combination can nourish the scalp, unclog hair follicles, and support a healthier scalp environment.
Sesame Oil and Hibiscus
According to the International Journal of Trichology, sesame oil has better penetration and reaches the hair follicle. It also improves scalp circulation, which promotes hair development and decreases greying of the hair.
You can blend sesame oil with hibiscus flower paste and warm the mixture. Apply this elixir to your hair, focusing on the roots to strengthen hair and prevent premature hair loss.
Also Read: Hibiscus Oil For Hair: Benefits Of Hibiscus Oil And How To Make It At Home
Tips for an Effective Hot Oil Therapy Session
To maximise the benefits of hot oil therapy and combat hair loss effectively, consider the following tips:
Gentle Scalp Massage
While applying the oil, indulge in a gentle scalp massage to enhance blood circulation and promote better absorption of nutrients.
Warm, Not Hot
Ensure that the oil is comfortably warm, not hot, to avoid scalp burns. Test the temperature before applying it to your hair.
Cover and Rest
Cover your hair with a warm towel or shower cap after applying the oil. Ideally, the oil should be allowed to penetrate the skin for at least 30 minutes before shampooing.
Consistency is Key
For noticeable results, practice hot oil therapy regularly. Maintaining a healthy scalp and preventing hair loss requires consistency. It is essential to follow a regular hair care routine consistently to achieve healthy hair and prevent hair loss.
[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert before trying any new remedy if you are dealing with any hair conditions.]