Hormonal Belly: Know Causes, Symptoms And Treatment

Hormonal belly can lead to bulging belly, here are some causes and treatment for the same.

Puru Bansal
Written by: Puru BansalUpdated at: Dec 15, 2021 12:23 IST
Hormonal Belly: Know Causes, Symptoms And Treatment

Hormonal issues are not given much consideration in our society due to lack of awareness. The fact is that hormones play a vital role in determining how we look, problems, body shape and many such things. If there is slight disbalanced in your hormones, then it could create a big issue to your health. The disruption of these hormones also leads to hormonal belly which is a cause of getting bulgy tummy. If you have a bulging belly, then do consider knowing symptoms of this health disorder in order to prevent further adversities. Today we are going to look at symptoms, causes and treatment for this hormonal condition.

What is condition of Hormonal Belly?

We spoke to Dr. Sumeet Nigam, General Physician from Sahara Hospital, Lucknow to understand this condition. He told that this is very common problem in adults, especially females. According to him, the disbalance in hormones causes excess fat around the belly and that affects different functions of the body. It includes metabolism, stress, hunger and sex drive for the person. This automatically results to weight gain and bulge around the belly, this condition in called hormonal belly. 


Also you need to focus on controlling your hormones that just working out to cut the belly fat. In females, polycystic ovary syndrome is one of the major causes of having hormonal belly in people. This can increase because of obesity, stress and medications.

Causes for having Hormonal Belly

There could be many reasons for having hormonal belly but here are some causes that could be most dominant.

1. Thyroid hormones

In the way that thyroid hormones are released in the body, it affects your metabolism to a great extent. We know that there are 2 types of thyroid, and the hypothyroidism is one which can make a person fat. Hypothyroidism could lead a person to Endo Belly and could cause many problems around it. 

In this condition, the body is unable to produce effective number of thyroid hormones, because of which functions slow down. As the body functions work at reduced speed, it increases fat and gets it around the belly which makes it bulge.

Treatment- Medication that helps to increase thyroid functions could be effective to prevent hormonal belly. However once a person reaches a certain stage, their ability to gain or loose weight reduces significantly.

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2. Cortisol dysfunction

Cortisol plays a huge role in managing the stress levels in the body. It is fights with stress response and lowers down anxiousness when needed. When a person feels anxious or stressed, then the body can often go into a different stage. This is similar to emergency situation which happens over the adrenal gland. 

In the situation of emergency, the body often produces more cortisol which is distributed among different body organs to help the body in trigger situations. However, since there is no such problem, this excess fat gets stored in area around belly, chest and face that causes hormonal belly. If this continues over several months, it could even lead to conditions such as high blood pressure and high cholesterol.

Symptoms of Cortisol disbalance-

  • Fatty hump between person’s shoulders
  • Increase in fat around lower neck
  • Frequent bruising 
  • Weakened muscles
  • Thin legs or arms

Treatment- This depends on anxiety levels and stress levels of a person. It could increase some natural ways for the body to function.


3. Leptin Release

This is another hormone which targets the nerve cells in the brain. Leptin is hormones which release fat cells and this could prove to trigger the feeling of fullness. This means that in situations where leptin is released in the body, it increases the amount of leptin levels which target brain where the person has stored enough fat. For example, if your body releases leptin hormone, then even after you had a good meal just an hour back, you tend to feel hungry. It kills the feeling of fullness in your body that makes you eat more often.

This happens because leptin affects the nerve which carry signal to the brain, and thus brain continues with the notion that stomach is still empty.

Treatment- Many researchers suggest that it is because of inflammation of leptin resistance in the body. Hence dietary changes, lifestyle changes and taking some anti-inflammatory tablets could have a positive effect on your body.

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4. Low Testosterone levels

Low levels of testosterone in the body could also lead the person to release less male sex hormones, this happens in females too, however they are in minority. Because of this reason, the testosterone affects the different organs and reduce metabolism of the person. This deficiency in males and could be particularly infectious. Low testosterone level leads the person to Noonan Syndrome and also damages the testicles of the person. 

Treatment- Treatment of hormonal belly because of low testosterone levels can be treated by lifestyle changes and improving dietary conditions.

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