How to shed weight without exercise or diet? We all know that stomach flab is one of the most challenging and difficult fats to remove altogether. Eating healthily and working out to get perfect abs is excellent, but do you know that just 1 mix can do the ideal job for you? Even better, it's completely affordable for everybody! There are only 2 main components in this recipe, and both of them are 100 per cent natural. Just 7 days of this method will give you outstanding results! Do you want to get the results even faster? Then try to stick to a healthier menu and add a couple of abs exercises.
- How to make the cream? To see the fantastic result for yourself, take some baby oil and 1 and 1/2 tablets of camphor. Mash the camphor, and mix it with the baby oil to form a smooth mixture. Leave it for at least two days. After that, mix it thoroughly. Apply this homemade cream and gently massage it to your belly, every single night before going to bed. What seems like belly fat can also be water retention.
- Use a body lotion with ginger powder: Do you know what ginger powder consists of? It has pretty impressive thermogenic abilities! It increases your body temperature by enhancing your blood flow and increasing your metabolic rate. All these changes in your body lead to quicker and more effective fat burning.
- Make a sugar, coffee and olive oil slimming cream: Coffee detoxifies fat from your tissues and stimulates your blood circulation. Ground it just like camphor and add sugar. It contains crucial hydroxyl acid and, even more importantly, glycolic acid, which breaks down these same fat tissues.
- Make a ginger oil, orange oil, green tea, and Greek yoghurt paste: Take one cup of greek yoghurt and half a cup of organic matcha green tea powder. Mix them, adding 20 drops of orange oil and ten drops of ginger oil. Combine until you have a thick cream.
- Mix garlic and honey: A garlic and honey combo can do remarkable things for your organisation. Honey is extremely beneficial for our body and looks; garlic is a superfood that stops pre-fat cells from turning into full-fledged fat cells!
- Another highly effective remedy is drinking dandelion tea: In this example, dandelion tea is truly unique. It removes extra water and toxins from your body and helps you in staying fit. Drinking dandelion tea may help weight loss in several ways. For example, the potassium in dandelion can increase daily urine output as it acts as a diuretic. This leads to a reduction in water weight, which may be necessary if you are retaining water for some reason or feeling bloated.
- Eat more fat-burning foods: As per a study conducted by the Department of Nutrition at Arizona State University, eating the healthy proteins that are richly found in eggs help to lose belly fat! Other examples of fat burning foods are, fatty fish, coffee, coconut oil, MCT oil, green tea, whey protein, apple cider vinegar etc.
Read More Articles in Weight Management
