Is your hair damaged due to excessive use of heat-styling products like straighteners, curling irons, and hair dryers? While these tools may give a quick hairdo, however, they affect your hair health in the long term. It can lead to problems like dry, damaged, and brittle hair. The good news is that you don't need to rush to the salon for expensive treatments. Several effective home remedies can help repair heat-damaged hair and restore its natural lustre.
Home Remedies To Repair Heat Damaged Hair
Deep Condition Your Hair
One of the most important steps in repairing heat-damaged hair is deep conditioning. This helps in replenishing your hair’s moisture and improving its elasticity. You can use a nourishing hair mask or even make one at home. To make a mask, mix ingredients like honey, olive oil, and mashed avocado. Apply the mask to damp hair, leave it on for 20-30 minutes, and then rinse thoroughly for soft, revitalised hair.
Use Coconut Oil
Coconut oil is an effective natural remedy for heat-damaged hair. It is rich in fatty acids that penetrate the hair shaft, providing deep hydration and preventing further damage. You can warm some coconut oil and apply it to your hair. Focus on oiling your hair ends and leave the oil for at least an hour, if not overnight. Wash your hair with a mild shampoo to restore your health’s natural shine.
Also Read: Coconut Oil: Why This Is A Must Ingredient For Your Beauty Routine
Aloe Vera
Aloe vera is a powerful ingredient that has soothing and healing properties. It has anti-inflammatory properties that help reduce inflammation and promote hair growth. Simply mix fresh aloe vera gel with a few drops of your favourite essential oil and apply it to your hair and scalp. Rinse your hair thoroughly after its application.
Apply Eggs On Your Hair
The next one to make in this list is eggs. They are packed with proteins that can help strengthen and repair heat-damaged hair. Beat one or two eggs (depending on your hair length) and apply the mixture to your hair, focusing on the damaged areas. Let the mixture stay on your hair for about 20 minutes and then rinse your hair with cold water. This protein treatment can help restore the hair's strength and shine.
Apple Cider Vinegar Rinse
This ingredient is not only beneficial for your overall health, but for your hair too. It is a natural hair conditioner that can help restore the pH balance of your hair and remove product buildup. To prepare the mixture, mix apple cider vinegar and water in 1:3 quantity and use it as a final rinse after shampooing. This will leave your hair looking shinier and feeling smoother.
Also Read: Do You Pluck Your Grey Hair? Expert Explains If It Turns The Rest Grey?
Avoid Hot Water
If you use hot water while washing your hair, stop it right away. This can strip your hair of its natural oil and increase the damage. Instead, use lukewarm water to preserve the moisture of your hair and prevent further heat damage.
Protective Hairstyles
You should avoid using heat-styling tools for some time and opt for protective hairstyles like braids, twists, or buns. These styles not only protect your hair from further damage but also allow it to recover naturally.
Use Heat Protectant
If you can't avoid heat styling tools entirely, be sure to use a good quality heat protectant spray before using them. This can create a barrier between your hair and the heat, reducing damage significantly. According to a study published in Annals of Dermatology, hair dryers cause more surface damage when compared to natural drying. However, using it at a distance of 15 cm with continuous motion leads to less damage.
[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert if you face persistent hair issues.]