A tongue burn can be an unpleasant and painful sensation, generally caused by drinking hot liquids or eating scorching food.
The tongue's delicate tissues are extremely sensitive and readily irritated. While rapid treatment is preferred, rushing to the pharmacy is not always possible or required. Fortunately, there are some simple and natural home remedies that might aid in the rapid healing of a burnt tongue.
Dr Ganesh Chaidhary, an ayurveda expert from Bihar, shared some natural remedies to consider.
Cool Compresses
Begin by rinsing your mouth with cool water to minimise further damage and reduce inflammation. Afterward, soak a clean cloth in cold water and gently press it against the burned area of your tongue. The coolness will help alleviate pain and provide immediate relief.
Aloe Vera Gel
Known for its soothing properties, aloe vera gel can effectively calm a burnt tongue. Extract the gel from a fresh aloe vera leaf and apply it directly to the affected area. Allow it to sit for a few minutes before rinsing your mouth with cool water. Repeat this process several times a day for accelerated healing.
Honey
With its natural antibacterial and anti-inflammatory properties, honey is a remarkable remedy for tongue burns. Apply a small amount of raw, organic honey to the burned area and allow it to dissolve naturally in your mouth. Not only will it provide relief, but it will also aid in the healing process.
Also read: Sunburn Home Remedies: 5 Things That You Didn’t Know Could Heal Sunburnt Skin
Coconut Oil
This versatile oil is known for its moisturising and anti-inflammatory qualities. Gently swish a tablespoon of organic coconut oil in your mouth, ensuring that it reaches the affected area. Spit it out after a few minutes and rinse your mouth with cool water. Repeat this process a few times daily to promote healing.
Saltwater Rinse
Create a simple saltwater solution by dissolving a teaspoon of salt in a glass of warm water. Swish the mixture around your mouth for about 30 seconds before spitting it out. The saltwater rinse helps cleanse the burnt area and alleviate discomfort.
Ice Chips
Suck on small ice chips to numb the burned tongue and reduce swelling. The cold temperature will provide instant relief and may help prevent blistering. However, avoid placing ice directly on the burn, as extreme cold can worsen the situation.
Also read: Burnt Your Hand? Avoid These Common First Aid Mistakes To Prevent Serious Complications
Bottomline
Remember, while these home remedies can provide relief for minor tongue burns, severe burns or those accompanied by excessive swelling, bleeding, or persistent pain should be assessed by a medical professional. In most cases, the discomfort from a burnt tongue will subside within a few days as the natural healing process takes place. Stay patient and allow your tongue the time it needs to recover fully.
By employing these simple yet effective home remedies, you can alleviate pain and accelerate the healing of a burnt tongue. Whether it's the cooling sensation of aloe vera or the antibacterial properties of honey, these remedies are readily available and can be easily incorporated into your daily routine. Soothe your tongue, and let the healing begin!
[Disclaimer: The information in this article is provided by a registered medical practitioner. However, we recommend you consult your healthcare provider for accurate diagnosis and treatment.]