Get some tips on curing your sore throat during pregnancy. It is important that remedial steps are taken immediately after getting sick during pregnancy.
Throat infections can be a major source of pain and discomfort during pregnancy. Though there are medicines to treat the infection, it is advisable to avoid medication as far as possible. Home remedies are a safe option to cure throat infections during pregnancy because they are devoid of side-effects.
Home remedies to cure throat infections during pregnancy
Chamomile tea
Chamomile tea is very effective for curing throat infections due to its analgesic properties. You can mix some lemon juice in it to get an appropriate dosage of vitamin C as well.
Herbal ointments
You can use peppermint, lavender, jasmine and thyme as ointments to ease the pain in the throat.
Sage
Sage is effective in reducing inflammation. You can drink water in which sage has been boiled 2-3 times a day to reduce the infection.
Garlic
Include garlic in your daily diet as it has antibiotic properties.
Satl water
Salt-water gargles ease the pain and fight the bacteria.
Ample sleep
Get plenty of sleep and rest to strengthen your body to fight the infection.
Water
Drink plenty of water to avoid dehydration. Water helps to extricate the toxins from the body and keeps infections at bay.
Diet
Eat a healthy diet packed with plenty of fresh fruits and vegetables daily. A healthy diet helps to boost the immune system and avoid infections.
Steam
Steam inhalation through a pot of boiling water or a humidifier is very effective for reducing the itchiness in the throat.
Chicken soup
A bowl of chicken soup with vegetables provides a lot of energy and is soothing for the throat.
Avoid hot and cold drinks
Avoid drinks that are overly hot or cold as these are likely to irritate the throat. Avoid spicy food too.
Basil leaves
A teaspoon of a paste made of basil leaves and honey also helps cure the infection.
Ginger
Drink a warm drink of ginger boiled in water for some time. This can be sipped throughout the day to seek relief.
Gram flour
Roast gram flour (besan) in ghee and mix it in a glass of warm milk. An intake of this drink twice daily can provide considerable results.
Honey
Have a teaspoon of grated ginger or ginger juice with honey 2-3 times a day to get rid of the infection.
A throat infection develops when bacteria or other viruses breed in your throat. Though medication is effective, it is safer to follow home remedies to cure throat infections during pregnancy. In addition, adequate rest and a healthy diet play a pivotal role in aiding the healing process. In case of persistent pain and inconvenience, you must consult your doctor as untreated strep throat infections can lead to complications.
Image source: Getty
Read more articles on Home Remedies for Daily Life.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.