The sudden demise of television actor Rituraj Singh has left the industry and fans in shock. At the age of 59, Singh succumbed to a heart attack in the early hours of February 20. His close friend and colleague, Amit Behl, confirmed the news, shedding light on the actor's battle with health issues, including pancreas-related complications.
Singh's notable work in the entertainment industry, including his recent portrayal of Yashpal in the popular TV serial 'Anupamaa,' has left a lasting impact on audiences. His demise serves as a sobering reminder of the importance of recognizing and addressing heart-related symptoms, particularly among individuals at risk.
Understanding Heart-Related Symptoms: What You Need to Know
Heart-related symptoms can often be subtle and easily overlooked, especially if they manifest in atypical ways. While some symptoms, like chest discomfort, are well-known indicators of heart trouble, others may present differently, making them harder to recognize.
Dr Nihar Mehta, Interventional Cardiologist, Jaslok Hospital and Research Centre, emphasizes the importance of seeking medical attention, particularly for individuals over 60 or those with existing risk factors such as obesity, diabetes, or high blood pressure.
Recognizing Warning Signs: What to Look Out For
According to Dr Mehta, here’s what to look for when talking about cardiovascular diseases and heart attacks.
Chest Discomfort
This classic symptom may manifest as pain, tightness, or pressure in the chest and can last for more than a few minutes, often occurring during rest or physical activity.
Nausea, Indigestion, or Stomach Pain
While these symptoms are commonly associated with gastrointestinal issues, they can also occur during a heart attack, particularly among women.
Pain Radiating to the Arm
Pain that spreads down the left side of the body, including the arm, can be indicative of a heart attack, although it may not always originate in the chest.
Dizziness or Lightheadedness
Sudden feelings of unsteadiness, especially accompanied by chest discomfort or shortness of breath, warrant immediate medical attention.
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Throat or Jaw Pain
While throat or jaw pain alone may not be heart-related, when combined with chest discomfort, it could signal a heart attack.
Unexplained Fatigue
Extreme tiredness or weakness, particularly after routine activities, may indicate an underlying heart issue, especially among women.
Snoring
Loud snoring, accompanied by gasping or choking sounds, may be a sign of sleep apnea, which can strain the heart and increase the risk of heart disease.
Sweating
Breaking out in a cold sweat without exertion or environmental factors could be a symptom of a heart attack.
Persistent Cough
While coughing alone may not indicate heart trouble, a long-lasting cough producing white or pink mucus could signal heart failure.
Swelling in the Legs, Feet, or Ankles
Fluid retention due to heart failure can cause swelling in the lower extremities, indicating compromised heart function.
Seeking Timely Medical Attention
Recognizing these warning signs and seeking prompt medical evaluation is crucial for early intervention and treatment. If you or someone you know experiences any of these symptoms, particularly in combination, do not hesitate to seek emergency medical assistance.
Bottomline
In memory of Rituraj Singh, let us remain vigilant about our heart health and prioritize regular check-ups and screenings to prevent the onset of heart-related complications. By staying informed and proactive, we can honour his legacy and safeguard our well-being.