Healthy Breakfast Smoothie Recipe
Kick-start your day with this drink rich in iron and let stress take a back-seat!
Key Ingredients: 3-4 dry apricots (de-seeded and soaked in water over night), 1 cup of water, ¼ cup of raisins, a pinch of ginger powder
Pour all the ingredients in the blender and mix well. Check for lumps. Have it with your routine breakfast!
Nutri-check: The dried form of apricots has the richest iron content. Enjoy the sweet and a crushy taste of the dried apricots that will softly blend in your mouth!
Source: Onlymyhealth editorial team Nov 18, 2011
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