Ghee belongs to the class of clarified butter which was originated in the India and currently being used in various countries for the various cuisines and rituals purposes.Ghee being rich in fat soluble vitamins A,D,E and K pose several health benefits.Here’s how adding a spoonful of ghee is good for your health.
Effect of ghee on digestion strength:
Pitta and fire are inter-related. Usually, the substances that balance Pitta, also cause depletion of digestion fire. But ghee is an exception. It balances Pitta Dosha but it increases digestion strength.
It nourishes the skin, provides fair complexion and fights with dryness of the skin if massaged on daily basis before bath. If you have chapped lips, apply a drop of ghee on your lips and naval before you sleep.
Promotes Wound Healing:
It is very good home remedy for the treatment of burns as it enhances the wound healing process without leaving any mark.
Maintains Blood Cholesterol Level:
It lowers the bad blood cholesterol level and enhances the good blood cholesterol level thus helps the heart functioning well without overload. However,people with hogh blood pressure and obesity should avoid this.
Boosts Immune System:
It increases the body resistance for various infections and diseases by boosting the immune system.
It acts as a strong microbial, anti-cancer and antiviral agent and thus boosts the immunity to get prevented from various problems.
Image Source: Shutterstock
Read More articles on Mind_Body
For more such stories, Download: Onlymyhealth app