Avika Gor, a prominent figure in the entertainment industry since her childhood, became a household name with her role as Anandi in the popular show Balika Vadhu. Recently, she shared a fascinating story about how she first learned about menstruation during the filming of the show. This revelation came during an interview with Hauterrfly, where she also discussed her upcoming projects and her relationship with her boyfriend Milind Chandwani.
Avika Gor's First Lesson on Menstruation
In her candid conversation, Avika Gor disclosed that her initial understanding of menstruation came from her time on the set of Balika Vadhu. At that time, she had not yet started her periods. She recalled a specific episode where her character, Anandi, experienced her first period while living with her in-laws. The scene was emotionally intense, featuring Anandi in distress over the sight of blood and longing for her mother’s presence.
Avika explained that her director asked if she knew what periods were, prompting her mother to explain the concept to her. “For that particular scene, my mom explained what periods are. She said, ‘You have this scene, so I have to explain it to you. This will happen in real life too, but this is how it is.’ So, thanks to Balika Vadhu, I learned too many things too early,” Avika shared.
Early Lessons from Balika Vadhu
Balika Vadhu taught Avika numerous lessons beyond menstruation. She learned about societal issues like child marriage, which she initially believed were obsolete. However, through her role, she realised these practices still existed in parts of India. This awareness shaped her understanding of her culture and the issues it faces.
Essential Facts About Menstruation
As per Dr Sonal Kumta, Senior Consultant Obstetrics & Gynecology, Fortis Hospital Mulund, understanding menstruation is crucial for everyone, not just for those experiencing it. Here are some vital facts about periods that everyone should know:
The Frequency of Periods
On average, a person can expect to have their period approximately 450 times throughout their life. Each cycle can vary significantly from person to person, with differences in duration, flow, and associated symptoms.
Actual Blood Loss
Despite perceptions, the average blood loss during a period is about 3-6 tablespoons. Excessive bleeding may indicate underlying health issues and should be discussed with a healthcare provider.
Skipping Periods Safely
Using birth control to skip periods is generally safe. Continuous use of hormonal contraception can thin the endometrial lining, making menstruation unnecessary. However, it’s essential to discuss this with a healthcare provider.
Managing Heavy Periods
Heavy menstrual bleeding, known as menorrhagia, affects 20% to 30% of people. Birth control pills and hormonal IUDs like Mirena can help manage heavy periods. These methods not only reduce flow but also alleviate painful cramps.
Spotting Between Periods
Spotting can occur due to hormonal changes but can also indicate more serious conditions. Regular tracking and medical consultation are recommended for unusual bleeding patterns.
Severe Cramps as a Warning Sign
Painful cramps are common, but a sudden increase in pain can signal conditions like uterine fibroids or endometriosis. Persistent or severe cramps warrant a medical evaluation.
Pregnancy Possibilities
While rare, it’s possible to conceive during menstruation due to the lifespan of sperm and the variability of ovulation. Understanding one’s cycle can help manage the risk of unintended pregnancy.
Eco-Friendly Menstrual Products
Menstrual cups and period panties offer sustainable alternatives to traditional pads and tampons. Menstrual cups can be reused for years, significantly reducing waste. Similarly, period panties provide reliable, eco-friendly protection.
Menopause and Perimenopause
Menopause typically occurs around age 52, with perimenopause preceding it. During perimenopause, periods can become irregular and unpredictable. Hormonal contraceptives can help manage symptoms during this transition.
Period Tracking
Using apps to track menstrual cycles can provide valuable insights into one’s health and predict upcoming periods. This tracking can help manage symptoms and identify any irregularities.
Bottomline
Avika Gor’s experience on the set of Balika Vadhu highlights the importance of early education about menstruation. Understanding periods is essential for recognising normal patterns and identifying potential health issues. Staying informed empowers individuals to manage their reproductive health effectively.