What Makes a Relationship Work? Exploring How ‘Mate Value Compensation’ Shapes Who We Choose

What makes a relationship last? Read ahead to know how mate value compensation shapes who we choose and why it matters for love with expert tips. 

  • SHARE
  • FOLLOW
What Makes a Relationship Work? Exploring How ‘Mate Value Compensation’ Shapes Who We Choose


Selecting a partner is sometimes like choosing a team for a match. You want someone who has your back, can make you laugh, and perhaps even shares your favourite late-night snack. Why, though, do we choose the people we do? Is it pure luck, or is something else at work? It turns out, there is actually a science to how we select our partners, and it's known as "mate value compensation." This concept describes why we are searching for what we are looking for in someone else, and how we weigh what we are bringing to the table with what we are seeking in return. Read ahead to get into it and explore what really makes a relationship succeed.

How Finding the Right Partner Is More Than Just Luck1 - 2025-06-09T165433.577

We all hope to find the “right” partner and someone who understands us, supports our dreams, and maybe even laughs at our worst jokes. But according to Shaikh Uzma Jamal, Emotional Fitness and Leadership Coach, Founder, Educate to Elevate, Lucknow, there’s more to it than just chemistry or good looks. She breaks it down in a way that makes so much sense: we seek out partners who share our own "mate value." This implies that we tend to pick someone with similar qualities to ourselves, such as kindness, ambition, or a good sense of humour. 

But here's the catch. If we feel we're short in one quality, we may "compensate" by presenting something else. For instance, if a person who doesn't feel very extroverted can be particularly considerate or helpful, that's an example of mate value compensation. It makes both individuals feel valued and balanced in the relationship.

ALSO READ: Not Attracted To Your Partner Anymore? Therapist Explains Shift In Physical Attraction In Relationship

What Is Mate Value Compensation?3 - 2025-06-09T165436.661

Mate value compensation is the concept that we are all strong in some areas and less strong in others, and we put our strengths to use in order to compensate for where we're not so strong. In relationships, it means you may provide loyalty, humour, or support if you believe your partner is prettier or more successful. Your partner can do the same for you in other ways. It's similar to a relationship seesaw, and when both individuals contribute something valuable, the relationship feels balanced and equitable.

The expert states that this equilibrium is essential since it makes both individuals feel loved and respected. When you understand what you have to offer, and you get to see what your partner has to offer, then you can better appreciate each other and operate as a team.

What Does Science Say?

A study in the journal Personality and Individual Differences examined how individuals select mates. Researchers discovered that couples share common mate values but also utilise their specific strengths to complement each other as individuals and make the relationship viable. The research illustrated that if both individuals feel they are contributing something significant to the relationship, and humour, support, or ambition, they will be more satisfied and remain together longer.

ALSO READ: Is Love Blinding You? Explore Halo Effect and Why We Overlook Our Partner’s Flaws in Relationships

Conclusion

Choosing a partner isn't merely a matter of finding someone who's attractive or funny. It's about balancing your own contributions with what you get from your partner. As Shaikh Uzma Jamal describes, mate value compensation can make our relationships stronger, happier. So the next time you're searching for love, recall that it's not so much about being perfect. It's about finding someone who appreciates you, and you appreciate just as much.

Read Next

Are Shortcut Texts Ruining Your Charm on Dating Apps? Expert Shares Texting Tips

Disclaimer