Despite its name, ringworm infection is not actually caused by worms. The real culprit here is a group of fungi called dermatophytes. These fungi are present on our hair, nails, skin and bed and it can cause infection on the face, scalp, arms, legs and especially on the skin near the joints. Red, scaly and ring-shaped rashes appear and are formed in a circular manner. While ringworm is generally harmless, it is super itchy and can be uncomfortable.
Fungal infections can be stubborn and if they are overlooked, these infections can get recurrent. Here are some do’s and don’ts to follow if you suspect you have a ringworm infection.
Do's
Keep the Affected Area Clean and Dry
Wash the affected area with soap and water daily, and wipe it dry with a clean towel. When you keep the area clean and dry, it will help prevent the fungus from spreading.
Wash Clothes and Bedsheets Regularly
Ringworm infection can spread fast through clothing and bedding. Wash your clothes and bedsheets in hot water and separate from other family members’ clothes and dry them thoroughly. This will kill the fungi if any.
Wear Loose Clothing
To keep the area from sweating, it is advisable to wear loose clothing. According to a study, fungus grows fast in sweaty environments. Tight clothing can also irritate your rashes and increase the intensity of itchiness.
Consult a Doctor
It is important to consult your doctor if you have the ringworm infection as if it is not treated on time, it can cause recurrent infections. If the infection appears on the scalp or nails, rush to the doctor without any further delay.
Don'ts
Don't Scratch the Rash
Repeatedly scratching the affected area can irritate the skin and worsen the infection. Try to resist the urge to scratch and keep your nails trimmed to prevent accidental scratching.
Don't Share Personal Items
Do not share clothes, towels or other personal items with others. This can spread the infection.
Don't Ignore Symptoms
If you suspect you have a ringworm infection, do not ignore it. Visit your doctor as soon as possible for the appropriate diagnosis and treatment. Early treatment can help in preventing the infection from spreading.
Home Remedies
Aloe Vera
Aloe vera has been used as a medicinal herb traditionally and it has effective benefits. It has soothing properties that can help relieve the itching and irritation. Studies show that aloe vera helps in preventing redness and itching in the infected area.
Apple Cider Vinegar
Studies show that apple cider vinegar has antifungal properties and it can help in relieving itching and inflammation. Mix equal parts of apple cider vinegar and water and apply it to the affected area with a cotton ball.
Turmeric
Turmeric being the most ancient medicinal herb has antifungal and anti-inflammatory properties. Make a paste of turmeric powder using some water and apply it to the affected area.
Conclusion
Ringworm is a common fungal infection that can be treated effectively with the right approach. By following the aforementioned do’s and don’ts, you can prevent the infection from spreading. However, it is important to get it checked from a doctor for appropriate treatment.