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Massage is a great way to promote healthy bone and muscle development in babies. This is because it helps improve blood circulation, relaxes the muscles, and enhances joint flexibility. Interestingly, the kind of oil you use for the massage can also play a crucial role. While it doesn't directly impact bone development, it provides a smooth and soothing experience for the baby, which contributes to overall physical growth.
Coconut oil, which offers moisturization and a mild fragrance, is a popular choice for baby massage, whereas mustard oil is known for its warming properties. In this article, we will find out which is a better choice for baby massage.
Also Read: Know Important Things Required For a Baby Massage And Its Benefits On The Infant's Health
Benefits Of Baby Massage
The benefits of infant massage are known to everyone. In India, it is a well-known practice for several reasons. Scientifically, baby massage is said to help increase bone strength, improve sleep, and promote growth.
A study published in the Journal of Sleep Medicine found that a massage-based bedtime routine improved both the child's and the mother's sleep quality.
But baby massage is more than just a loving touch, according to the International Association of Infant Massage (IAIM). It is a powerful tool for bonding, development, and relaxation, which strengthens the connection between parents and baby. It also stimulates their bodies, promoting better digestion, immunity, and sleep. Through massage, babies explore their senses, build communication skills, and learn to self-regulate. Parents find joy in witnessing their baby's comfort and relaxation, deepening their bond as a family.
Coconut Oil For Baby Massage
Coconut oil is one of the most preferred oils for baby massage, and for good reasons. It is known for its gentle moisturising properties, making it suitable for a baby's delicate skin. Additionally, it may prevent dryness, soothe diaper rash, and serve as a natural remedy for conditions like cradle cap, which is a harmless condition that causes rough patches on the baby's skin.
In a study of over 2200 preterm infants published in the Journal of Tropical Pediatrics, coconut oil application improved skin development and neurodevelopmental outcomes compared to a control group.
Mustard Oil For Baby Massage
Mustard oil is also a popular choice for baby massage. It is known for its warming effect, which can help keep babies warm, especially in cold weather. It is also a good source of calcium and other minerals that are important for bone health. Moreover, mustard oil is also said to contain anti-fungal properties that protect the baby from different kinds of bacterial and fungal infections.
Also Read: This Winter, Give Coconut Oil Massage To Babies For Umpteen Benefits
Which Is Better?
When it comes to choosing a massage oil for your baby, it all comes down to your baby's needs and preferences.
For gentle and sensitive skin, coconut oil may prove more beneficial than mustard oil, as it is mild and can also ease eczema and diaper rash. On the other hand, mustard oil can negatively affect the skin barrier of your baby, leading to irritation and potential skin damage, according to the National Childbirth Trust.
However, if you want your child to stay warm, especially during cold weather, then mustard oil can be the go-to massage oil due to its warming properties.
Conclusion
It is important to note that both oils come with their own advantages and disadvantages. Opt for the one that suits your baby's skin the most. Always remember to conduct a patch test to ensure the baby has no allergic reaction to any oils. Choose oils that have no fragrances or additional chemicals. Most importantly, be gentle with your touch. The aim should be to bond and connect with your child while providing them with the benefits of a soothing massage.