Have you ever noticed acne behind your ears and wondered what’s causing it? It’s not something most of us think about when it comes to skincare, but acne can pop up in unexpected places, including behind the ears. While it may not be as noticeable as on your face, it can still be frustrating and uncomfortable. If you’re dealing with acne in this area and wondering how to deal with it, you've come to the right place. In this article, we explain the causes of acne in this area and how to prevent and treat breakouts behind your ears.
What Causes Acne Behind the Ears?
According to a 2020 study, when a comedo (small bump or blemish) develops, the trapped substances within the clogged pore can create an environment where bacteria like Staphylococcus aureus and Cutibacterium acnes thrive. This bacterial growth then leads to the formation of a pimple. Here are some causes of acne behind your ears:
Excess Oil Production
Acne develops when hair follicles or pores get blocked by excess oil, dead skin cells, and occasionally bacteria. The skin behind the ears has sebaceous (oil-producing) glands, just like the rest of the face and body. If these glands produce an excess of oil, it can clog the pores, leading to acne. Sweat and bacteria can also combine with this oil, worsening the condition.
Hormonal Changes
Hormonal fluctuations are a common trigger for acne outbreaks, and this includes the skin behind the ears. According to a 2011 study, acne vulgaris often starts during puberty as a result of hormonal changes. Changes in hormones during puberty, menstruation, pregnancy, or due to the use of birth control can lead to increased oil production, which in turn can cause acne.
Also Read: Ear Care: Essential Tips for Preventing Hearing Loss in Children
Hair Products and Styling Products
Haircare products, such as shampoos, conditioners, hair gels, and hairsprays can contribute to acne behind the ears, especially if the product comes into direct contact with the skin. Some hair products contain oils, fragrances, or alcohol that can irritate the skin or clog pores. When these products accumulate behind the ears or along the hairline, they can lead to breakouts.
Poor Hygiene or Infrequent Washing
The area behind the ears is often overlooked during regular washing or cleansing routines. If sweat, oil, or dirt builds up in this area, it can lead to acne. Additionally, wearing hats, earphones, or collars that come into contact with this part of the body can trap oil and bacteria, increasing the risk of breakouts.
Tight Clothing or Accessories
Wearing tight-fitting accessories, such as earphones, scarves, or collars, can irritate the skin behind the ears. The constant friction can cause inflammation, clogged pores, and eventually acne. The moisture and warmth trapped by these accessories can also create an environment that promotes bacterial growth, leading to breakouts.
How to Deal with Acne Behind the Ears
Maintain Proper Hygiene
Taking care of the skin behind your ears is key to preventing acne. Regularly wash the area with a gentle cleanser to remove oil, sweat, and dirt that can clog pores. Avoid harsh soaps or scrubbing aggressively as it can irritate the skin and worsen acne. After washing, make sure to dry the area well, since leftover moisture can sometimes lead to more breakouts.
Avoid Touching the Area
Did you know touching or scratching the skin behind your ears can introduce bacteria, oils, and dirt from your hands, leading to further breakouts? Hence, try to avoid touching the area, and keep your hands clean. If you wear accessories like earphones or hats, make sure they’re cleaned regularly to prevent transferring oil and bacteria to the skin.
Also Read: Ear Health: Expert Lists 5 Easy Ways To Clean Hearing Aids
Exfoliate Regularly
Exfoliating helps to remove dead skin cells that can accumulate and block your pores. Therefore, gently exfoliate the skin behind your ears to prevent buildup and keep your pores clear. However, be careful not to overdo it, as too much exfoliation can irritate the skin and make acne worse.
Wear Loose-Fitting Clothing and Accessories
To prevent irritation from tight-fitting accessories or clothing, choose loose-fitting shirts, scarves, and hats that allow your skin to breathe. If you wear earphones regularly, consider switching to wireless earphones that don’t press against the skin behind your ears. This can reduce friction and help prevent acne.
Seek Dermatological Treatment
If the acne behind your ears persists or worsens, it may be helpful to consult a dermatologist. A healthcare professional can recommend topical treatments, such as benzoyl peroxide, salicylic acid, or retinoids, which can help clear up acne and prevent new breakouts. In some cases, oral medications, such as antibiotics or hormonal treatments may be recommended.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issues to avoid complications.]