Psoriasis is a chronic autoimmune condition that causes rapid skin cell growth, resulting in thick, red, scaly patches on the skin. While there is no cure for psoriasis, many people seek relief through home remedies to manage flare-ups and ease discomfort.
Coconut oil, a popular natural remedy for various skin conditions, is often mentioned in psoriasis circles. But is there any truth to the claims? Let's delve into the science behind coconut oil and psoriasis.
Potential Benefits of Coconut Oil for Psoriasis
While large-scale scientific studies are lacking, some anecdotal evidence and the inherent properties of coconut oil suggest potential benefits for people with psoriasis:
- Moisturisation: Psoriasis often presents with dry, itchy skin. According to a study by the University of Alberta Faculty of Medicine and Dentistry, coconut oil, rich in medium-chain fatty acids, can help hydrate and soften the skin, potentially reducing flakiness and itching.
- Anti-inflammatory effects: A study published in the Journal of Traditional and Complementary Medicine suggests that coconut oil's lauric acid content may possess anti-inflammatory properties. Psoriasis involves inflammation, so coconut oil may provide some relief.
- Antimicrobial properties: A test-tube study published in the Journal of International Society of Preventive & Community Dentistry suggests that coconut oil may have some antimicrobial properties. This could be beneficial for people with psoriasis who are prone to skin infections.
Important Considerations Before Using Coconut Oil for Psoriasis
It's important to note that these benefits are based on preliminary evidence and may not translate to everyone. So consider these following points before you start using coconut oil for psoriasis:
- Limited scientific evidence: Large-scale clinical trials are needed to definitively determine the effectiveness of coconut oil for psoriasis treatment.
- Potential for allergic reaction: Coconut oil can cause allergic reactions in some people. If you have sensitive skin, do a patch test on a small area of your forearm before applying it to affected areas.
- May not work for everyone: While some people may find relief with coconut oil, it may not be effective for everyone with psoriasis.
- Not a substitute for medical treatment: Coconut oil should not be used as a replacement for prescribed medications or a doctor's recommendations for managing psoriasis.
Also Read: Living with Psoriasis: Redefining Beauty and Embracing Self-Love
How to Use Coconut Oil for Psoriasis
If, after consulting your doctor, you decide to try coconut oil for your psoriasis, here are some tips:
- Choose virgin coconut oil: Virgin coconut oil is less processed and may retain more beneficial properties.
- Do a patch test: Apply a small amount of coconut oil to your inner arm and wait 24 hours to see if there's any irritation.
- Start slowly: If the patch test goes well, begin by applying a thin layer of coconut oil to a small psoriasis plaque. Monitor for any worsening of symptoms.
- Focus on moisturising: Coconut oil's primary benefit for psoriasis likely lies in its moisturising properties. Apply it after showering or bathing when your skin is damp to lock in moisture.
Also Read: Scalp Psoriasis Vs Dandruff: Expert Lists Key Differences You Should Know
Consult A Doctor for Best Results
Psoriasis can be a frustrating condition. While coconut oil may offer some relief for symptoms like dryness and itching, it's not a miracle cure and shouldn't replace traditional treatment plans. If you're considering using coconut oil, talk to your doctor first. They can help you determine if it's a safe option for you and advise on the best course of treatment for your psoriasis.
Remember, if you experience any worsening of your psoriasis symptoms after using coconut oil, discontinue use and consult your doctor.