Coconut oil has various health benefits ranging from promoting heart health to boosting brain function. But did you know about its wide-ranging skin benefits? Coconut oil has gained popularity in the beauty industry and the best part is that it is easily accessible. Using it for massaging your face can result in various skin benefits, such as hydrating your skin and reducing inflammation.
How Does Massaging Coconut Oil On Your Face Benefit Your Skin?
Deep Hydration
One of the primary benefits of massaging coconut oil on your face is its exceptional ability to provide deep hydration. The fatty acids in coconut oil, such as lauric acid, penetrate the skin and lock in moisture. Applying coconut oil regularly can help you combat dryness and promote soft, moisturised, and nourished skin. The hydrating properties are particularly beneficial for individuals with dry or sensitive skin, providing relief from flakiness and discomfort.
Natural Antioxidant Boost
Coconut oil is rich in antioxidants that fight against free radicals, which can cause premature ageing and skin damage. A review published in the Journal of the American College of Nutrition suggested that coconut oil could be useful in the treatment and prevention of rashes, including atopic dermatitis.
The antioxidants in coconut oil, including vitamin E, protect the skin from oxidative stress and help to maintain a youthful appearance. Massaging coconut oil onto your face acts as a shield against environmental pollutants, promoting a healthier and more resilient complexion.
Also Read: Body, Hair And Nail Benefits of Coconut Oil
Gentle Makeup Remover
Did you know coconut oil can also be used as a natural makeup remover? Harsh makeup removers may strip your skin of its natural oils, however, coconut allows you to cleanse your skin without resorting to abrasive methods. This natural alternative not only removes makeup but also nourishes and moisturises the skin in the process. All you need to do is apply the oil on your face and massage it in circular motions.
Reduction of Inflammation
For those grappling with inflammatory skin conditions like acne, eczema, or psoriasis, coconut oil may offer much-needed relief. The anti-inflammatory properties of this oil can reduce swelling and redness on irritated skin. The lauric acid in coconut oil possesses antimicrobial properties, making it an excellent choice for those prone to acne. Regularly massaging coconut oil onto the face can contribute to a calmer and clearer complexion over time.
Also Read: From Exercise To Probiotics: Here're Natural Ways To Reduce Inflammation In The Body
Scar Healing and Prevention
Whether from acne, injuries, or surgery, scars can be a source of self-consciousness. Massaging coconut oil onto the affected areas promotes the healing process, helping to reduce the visibility of scars. Additionally, the moisturising properties of coconut oil can prevent new scars from forming by keeping the skin hydrated and supple.
Promotion of Collagen Production
Collagen, a protein crucial for maintaining skin elasticity and firmness, naturally decreases with age. Coconut oil has been found to stimulate collagen production, aiding in the preservation of the softness of your skin. Applying coconut oil to the face can help maintain skin elasticity, potentially reducing the appearance of wrinkles and fine lines. This natural collagen boost can contribute to a more youthful and radiant complexion.
[Disclaimer: This article contains information for informational purposes only, hence, we advise you to consult your expert before applying anything to your skin, especially if you are dealing with any skin issues.]