Skin Benefits Of Icing Your Face & Things To Keep In Mind

When ice is applied to the skin, it stimulates blood to rise to the surface, which calms and tightens the skin.

Sushmita Sharma
Written by: Sushmita SharmaUpdated at: Mar 22, 2023 14:47 IST
Skin Benefits Of Icing Your Face & Things To Keep In Mind

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You might have watched videos of people applying ice to their faces or must have heard about its skin benefits. 

Using ice on the face is not a new trend and has been followed since a long time. Summer can be harsh on your skin and may lead to irritation most of the time. However, such issues can be treated by applying ice to your face, which will also provide your skin with numerous benefits. When ice is applied to the skin, it stimulates blood to rise to the surface, which calms and tightens the skin. The best thing is that it won’t cost you money and is easily accessible. 

Skin Benefits Of Using Ice On The Face

Helps Reduce Puffy Eyes

Imagine waking up with puffy eyes when you have a special day to attend. This can be worrisome, but not anymore. Applying ice to your eyes is an effective way to reduce puffiness in your eyes. According to the American Academy of Ophthalmology, you can lessen bags under your eyes by gently pressing a cold compress on the area for 15 to 20 minutes.

Fights Inflammation

Your skin is exposed to dirt, pollution, UV rays, rashes, and allergies, which can cause inflammation. Rubbing ice cubes on your face is a great way to fight inflammation and gives your skin a calming effect. It quickly constricts the blood vessels, reduces inflammation, and relieves discomfort.

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Prevents Skin Problems

Icing your face can help you deal with various skin problems like acne, blemishes, and oiliness. The skin pores are reduced by ice, which prevents the overproduction of oil. With icing, the inflammation caused by pimples will reduce, and their size will also decrease. 

However, you should refrain from applying the same ice cube or cloth to other parts of your face after using it directly on a pimple as pimples brim with bacteria.

Slows Ageing Process

You can slow down the process of ageing by icing your face. It can help reduce wrinkles and also prevent new ones from forming. Icing your face helps boost blood circulation and also helps tighten the pores of your skin. 

Aids In Skin Exfoliation

If you are looking for natural remedies to exfoliate your skin, ice is a great option. You can use milk ice cubes on your face for exfoliation. The lactic acid in milk helps remove dead skin cells, while the ice cubes provide a natural glow to your face.

Also Read: Japanese Diet Secrets: Tips For Healthy & Beautiful Skin

What To Keep In Mind While Applying Ice On Your Face

  • You can simply apply some ice to your face by wrapping it in a thin towel or handkerchief.
  • Refrain from applying ice to your face more than once a day.
  • For maximum benefits, you can even add ingredients like tomato pulp and aloe vera juice to the ice tray. 
  • Never apply an ice pack or cube to one area of your face for more than a minute.
  • People with broken capillaries or sensitive skin should refrain from using ice, as it can worsen their skin conditions.