In order to manage weight, having a well-balanced diet is a must. Of course you also need to exercise. The balance between intake of calories with diet and exercise need to be struck. For those who want to lose weight they need to cut 500 calories daily from their usual intake. If this seems too drastic for you to follow, know that there can be easy ways to reduce calories, i.e. ways in which you may not have to give up your favorite delicious foods.
Check out the complete details of well approved health clubs, gyms, and fitness centre’s all over the Bangalore region along with their Contact Numbers, Address and other details.
List of GYM’s, Health Clubs and Fitness Centers in Bangalore
1. Fitness one Group India Limited
Shankar Plaza, NR Samsung Showroom, 80ft RD, ST Bed,
Koramangala, Bangalore - 560034
Phone No - (91)-80-66534558
2. Sanp Fitness Jayanager
No.731, 1ST FLR, NR Cafe Coffee Day, 38th CRS, 16th MN,
Jayanagar 4TH T Block, Bangalore - 560041
Phone No - (91)-80-66497385
3. Proton Fitness Solutions Pvt. Ltd
No 333, Diagonally Opp. To Dena Bank, 36th A CRS, 5TH BLK,
Jayanagar, Bangalore - 560011
Phone No - (91)-80-66536424
4. Zela Health Clubs
The Residency, No.133/1, BF Devatha Plaza, Opp Bangalore Club,
Vittal Mallya Road, Bangalore - 560001
Phone No - (91)-80-66817411
5. Max Solutions
#41, Residency Plaza, 4TH Floor, M G Road, Bangalore - 560001
Phone No - (91)-80-66816057
6. La Femme Fitness center
No 1343, 1ST FLR, D Block,
Abv Narayana Hrudayalaya Dental Clinic,
60 Feet MN RD, Brookefield, Bangalore - 560037
Phone No - (91)-80-66366330
7. Atom Fitness Complete
Ksha Premises, Rhenius ST, Langford Town,
Bangalore - 560025
Phone No - (91)-80-66366784
8. Curves For Women
No 218, 1ST FLR, Sunshine Bldng, Kammanahalli MN RD,
Hrbr Layout, Kalyan Nagar, Bangalore - 560043
Phone No - (91)-80-66507996
9. Vlcc Health Care
No 54, Above Food World, Whitefield Main RD,
Whitefield, Bangalore - 560066
Phone No - (91)-80-66367196
10. Aspirations
No.90/2, Sri Balaji Suprabhata Bldg, Ring Road,
Marathahalli Ring Road, Diagonally Opp To At Home,
Above Next Electronics, Marathahalli, Bangalore - 560037
Phone No - (91)-80-66388852
11. Gold's GYM (Bangalore) - Basaveshwarnagar
326, 4th Block, Above World Of Titan, 3rd Stage,
Basaveshwarnagar, Bangalore - 560079
Phone No - [0091]-80-42350501
12. Gold's GYM (Bangalore) - Benniganahalli
RMZ Infiniti, “The Bay”, #3 Old Madras Rd, Benniganahalli,
Bangalore - 560 016
Phone No - [0091]-80-41657218
13. Gold's GYM (Bangalore) - HSR Layout
No 2631, 27th Main, 1st Sector, HSR Layout, Opp. CPWD Complex,
Near NIFT, Bangalore - 560102
Phone No - [0091]-80-42420606
14. Gold's GYM (Bangalore) - Indiranagar
J K Plaza, 2nd Floor, 12th Main Road, 788, HAL 2nd Stage,
Bangalore - 560038
Phone No - 9353034311
15. Gold's GYM (Bangalore) - JP Nagar
No 67, 1st Floor, 15th cross road, 6th B Main road,
3rd Phase, J P Nagar, Bangalore - 560 078
Phone No - [0091]-80-42420404
16. Gold's GYM (Bangalore) - Koramangala
3rd Floor of 136 & 2nd Floor (136/1), 1st cross, 5th Block,
Koramangala, Bangalore - 560095
Phone No - 9353034311
17. Gold's GYM (Bangalore) - Richmond Town
“Mirza House”, No.2 Convent Road, Richmond Town,
Bangalore - 560 025
Phone No - 0091 - 80 - 41477626
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