• Tavishi Dogra

  Tavishi Dogra is a journalist with 3 years of experience. As a Sub-Editor on Onlymyhealth.com, she creates health, wellness, and lifestyle-related content. Her passion is to unpack complicated medical and health jargon to comprehensible information for the reader. She started her career with public broadcaster Rajya Sabha Television and later moved to Financial Express where she covered entertainment and lifestyle. She is a post-graduate in Journalism and Mass Communication and loves to spend her free time listening to music, reading novels and dancing.

Articles By Tavishi Dogra

• 5 Healthy Drinks To Prevent And Control Hypertension

  According to a report from the Cardiological Society of India (CSI), one out of every three Indian is suffering from high blood pressure.

• Spinach Banana Smoothie Recipe To Control High Blood Pressure

  Smoothie Recipe for High Blood Pressure: Make this special smoothie to control high blood pressure. This tasty smoothie made from banana and spinach is very beneficial for health, know the recipe. 

• 5 Yoga Breathing Exercise For High Blood Pressure

  Are you suffering from high blood pressure? So you should try this breathing yoga daily. These help in reducing the blood pressure level as well as calm your mind. This will also help you to reduce stress.

   

• Diet For Hypertension: Summer Fruits Which Help You Treat High Blood Pressure

  The summer season offers you variety of fruits which are loaded with water content and health benefits. Which can help you manage high blood pressure?

• Can High Blood Pressure Cause You To Feel Anxious?

  Prolonged or regular periods of anxiety can also cause an increase in blood pressure and create cardiac disorders. 

   

• Try These 12 Ayurvedic Herbs To Control Your Hypertension Or High Blood Pressure

  Suffering from hypertension? Here is the best ayurvedic medicine to control your high blood pressure.

• Try Ubtan Therapy To Keep Skin Problems At Bay And Get That Natural Glow For Festive Season

  Ubtan is extremely beneficial for the skin and can be used to get a natural festive glow. Here are some ubtan recipes that you can try.

• What Is Forehead Reduction Surgery? Know Everything About Its Risks And Side-Effects

  Like several other cosmetic procedures, people also undergo forehead reduction surgery. But are you aware of its various complications?

• Mesotherapy For Facial Skin Rejuvenation: Procedure, Benefits And Side-Effects

  How long does it take to see results from mesotherapy? Here are expert and doctor verified answers to all your questions related to mesotherapy.

• Diwali Gift Ideas 2021: This Festive Season Go Organic With Health And Beauty Products

  As a consumer, we need to do our research when it comes to buying any natural and organic healthcare and beauty products. Check them out.