Exercise during pregnancy may support physical readiness for labour and is linked with some improved delivery outcomes. A gynaecologist explains what exercise can and cannot change.

Exercise During Pregnancy? Gynaecologist Explains If It Can Make Labour Easier or Shorter?

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 Is ‘pregnancy brain’ real? A top gynaecologist explains why your brain actually shrinks during pregnancy and how it fully recovers postpartum. 


Does Your Brain Actually Shrink During Pregnancy? Gynaecologist Answers

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Walking can be a safe pregnancy exercise for many women, but the ideal pace and duration can change as pregnancy progresses trimester wise. Know how much is enough and when to stop.

Walking During Pregnancy: How Much Should You Walk Trimester Wise?

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Travelling is mostly fun and therapeutic, but it may put some people under the stress of constipation. If you also experience traveller's constipation and want to know why it happens, this article is a worthy read.

Why Travel Can Leave You Constipated, Expert Shares Potential Causes and How to Prevent It

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The 10th month of pregnancy can sound confusing. Here is what happens to the baby during the final weeks and when reduced movements or labour signs need medical attention.

Is 10 Months Of Pregnancy Normal? What Happens To The Baby In The Womb

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Even before the classic symptoms like a missed period and morning sickness, your body might exhibit hints of conception that most women fail to recognise. Get more information in this article.

7 Early Pregnancy Symptoms Other Than a Missed Period That Can Be Easy to Miss

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There is a popular belief that ghee can help pregnant women with a seamless normal delivery. Is this a myth or reality? Our expert decodes. 

Eating Ghee During Pregnancy for a 'Normal' Delivery? Doctor Breaks Down Myth

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Loose motion during pregnancy does not always mean something is wrong. Find out what causes this, whether it can signal labour and how to manage it safely during pregnancy.

What Does Loose Motion During Pregnancy Actually Mean? We Asked An Gynaecologist

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Thinking about drinking green tea during pregnancy? A gynaecologist explains the possible benefits and lesser-known concerns around caffeine intake.

Can You Drink Green Tea During Pregnancy? Gynaecologist Explains The Benefits And Risks

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Experiencing dark spots during pregnancy? Find out what causes melasma and discover safe, expert-approved tips to protect and care for your skin. 


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