No natural remedy has been credited with having developed a cure for asthma, but there are some which can help you manage your condition. The typical asthma symptoms such as shortness of breath with wheezing, chest pain, shortness of breath during physical exertion and necessity of bronchodilators can be made less severe.
Natural or alternative therapies have not been found to be very effective for asthma treatment as they have been against some other ailments, but that may be because the research done on these therapies is limited. Some popular alternate therapies for asthma treatment include:
It is a technique of breathing which helps people suffering from asthma get some relief. It is based on the belief that increasing the level of carbon dioxide in the blood can dilate and smooth the muscles of the airways. In a study which involved 60 participants, Butyeko breathing was found to have had better effect in bringing down the symptoms of asthma when compared to participants performing pranayama and placebo. The group performing this breathing technique reduced the use of inhalers by two puffs per day.
It is a plant that the Pacific north-west American natives use. It is a very important part of their medicine. Scientific testing and verifications have shown Ixmi to have several anti-bacterial, anti-viral and anti-fungal properties.
Salai guggul, also known as boswellia is a herb has been found to limit the formation of compounds known as leukotrienes. These have an effect of narrowing on the airways. Boswellia extracts given thrice daily for six weeks to 40 asthma patients yielded good results in a placebo-controlled study. The symptoms such as shortness of breath and asthma attacks reduced in the patients.
You can get boswellia tablets but it is recommended that you do not take it for more than 12 weeks. You can do so only after the advice of a health practitioner.
Many studies have concluded that there is a link between asthma and obesity. As you have acquired the condition now, the only way out is to adopt those healthy lifestyle changes that can make you lose weight without accentuating your condition.
It is a shrub found in Asia, North America and Europe. It is believed to contain compounds that reduce muscle spasms and brings relief from inflammations. Research done at University of Dundee in Scotland has shown that the shrub improves the anti-inflammatory effect of inhalers.
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