Bloating and weight gain are two different things. Abdominal bloating is described as a feeling of tightness or fullness around the stomach. It can also be ascribed as unintentional weight gain, a condition when you don’t intend to gain weight.
Bloating Weight Gain
What Causes Bloating?
Importance of Digestion
Bloating and unnecessary weight gain can be prevented with an engagement in physical activity, which encourages activity in the bowels. Moreover, abstain from excess chewing of gums or intake of carbonated drinks, especially the ones with high fructose or sorbitol to prevent unintended weight gain.
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