Winters are a great time to travel but you must ensure to keep yourself protected from the bitter winters that can weigh you down. Dont leave anything behind in packing for which you will have to regret later.
The key to travelling during any weather is KNOW BEFORE YOU GO.
1. Know your Route:
It is not a good idea to travel without a route map, as there is always a chance you will get into difficulty. Make use of your directional sense if you get caught in sudden road closures due to an avalanche or snowing, maintain your calm. Stay vigilant for road signage.
2. Stay hydrated
Carry water and remain hydrated while you travel; according to a study even a 1-2 per cent loss of body weight can lead to fatigue; in winter conditions, you need to stay alert.
3. Winter Clothes
Your winter travel clothes should include:
- Thermal wear.
- Polo neck t-shirts and sweaters.
- Hand gloves.
- Neck gaiter.
- Zippered Jerseys
- Mock turtleneck t-shirts
- Warm socks.
- Snow suit if you’re travelling to an extremely cold region.
4. Winter travel kit
- Keep an ice scraper, brush, blankets and flashlight.
- Pack a nail clippers, chapstick, thermometer, pain and headache medication, allergy medication, cough suppressants, cotton washcloths, cotton balls, paper towels, bandages, band-aids, nasal drops in a convenience bag.
- Don’t forget to pack any medical prescriptions.
5. Sun Protection
In winter, the sun’s rays can cause sunburn by reflecting off the snow. It might sound like a myth, but it's true. Make sure you have adequate sunscreen protection for your skin. Carry a sunscreen with a high SPF.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.