Cancer, similar to other diseases, also requires a comprehensive approach which includes medical procedures like chemotherapy, radiation, and medicines, just as much as lifestyle changes, and dietary adjustments. Among the many dietary recommendations, mushrooms have gained significant attention for their potential benefits in supporting cancer patients.
Mushrooms have been used for centuries in Eastern Ancient medicine, shared Cancer Research UK, and informed that lap research has shown that mushroom extracts can inhibit breast, skin, lung and prostate cancer cells. Here’s how including mushrooms in your cancer diet can be a good decision:
Immune System Support
Mushrooms are rich in bioactive compounds, such as beta-glucans, which have been shown to enhance the immune system's response. This was corroborated by a study published in MDPI’s journal Nutrients, and conducted by researchers from the Department of Epidemiology and Prevention, IRCCS NEUROMED. For cancer patients, whose immune systems may be compromised due to the disease itself or treatments like chemotherapy, the immune-boosting properties of mushrooms can play a crucial role in strengthening their defence mechanisms.
Antioxidant Defense
Cancer development involves oxidative stress, where the body's natural balance of antioxidants and free radicals is disrupted. The United States Department of Agriculture (USDA) shared that mushrooms are a potent source of antioxidants like selenium, vitamin C, and ergothioneine, which contribute to restoring this balance. This antioxidant support may aid in reducing cellular damage and potentially thwarting the progression of cancer cells.
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Anti-Inflammatory Properties
Chronic inflammation is a common denominator in many types of cancer. In a study published in the journal Clinical Complementary Medicine and Pharmacology, certain compounds in mushrooms, including polysaccharides and polyphenols, were found to exhibit anti-inflammatory effects. By dampening inflammation, mushrooms may create an environment less conducive to the growth and spread of cancer cells.
Nutrient Density
As per USDA, mushrooms are a nutrient-dense food, containing essential vitamins and minerals such as vitamin D, B vitamins, potassium, and phosphorus. Cancer patients often face nutritional challenges, either due to the disease itself or as a side effect of treatments.
As per the National Cancer Institute, cancer and cancer treatments cause malnutrition, which further hinders a person’s ability to fight infection or finish their cancer treatment. Including mushrooms in their diet provides a nutrient boost that can support overall health during the challenging journey of cancer treatment.
Potential Anti-Cancer Effects
In a study published in MDPI’s journal ‘Pharmaceuticals,’ it was found that certain compounds in mushrooms, such as polysaccharides and triterpenes, may possess anti-cancer properties, however, more research is needed in this area. These compounds are believed to interfere with cancer cell growth and survival, making mushrooms an intriguing dietary addition for cancer patients.
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Adding mushrooms into the diet of cancer patients is a multifaceted approach aimed at providing immune support, antioxidant defence, anti-inflammatory benefits, and essential nutrients. While mushrooms alone cannot substitute for medical treatments, they can complement the overall well-being of individuals navigating the challenges of cancer. As always, cancer patients must consult with their healthcare team before making significant dietary changes to ensure compatibility with their specific treatment plan.